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How Does Dehydration Affect Your Blood Pressure? Why do we say eight glasses of water would be required for health? I will address these questions and more about water in this episode. Thanks for listening!
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The Blood Pressure Solution
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Small-sized validated blood pressure cuff 9-17 inches here. Regular-sized validated blood pressure cuff 13-17 inches here; Large-sized validated blood pressure cuff up to 16.5 to 21.25 inches here. Extra-large validated large cuff up to 16.5-23.6 inches click here.

List of validated blood pressure monitors click here.

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Zero Water filter for the best tasting water: click here
10 Stage Water Filter
Shower filter
**Test your dehydration level at home using Vivoo test strips and a free app: click here
**Urine test strips to test for dehydration (A PH greater than 1.010 might indicate dehydration and the higher the number, the more dehydrated you may be): click here
**Hydralyte Hydrating Electrolyte Power: clinic here

Track your symptoms and find out where the hot spots are using the COVID-19 Symptom Tracker App.

Best thermometer
An accurate Pulse oximeter (seek help if less than 95% at rest after 1 minute, which could mean you have pneumonia)

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Ask your doctor if you would benefit from any of the following vitamins or supplements that could reduce severe COVID-19 symptoms:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotics or this one, Melatonin, and NAC.

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Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions and spent the past decade studying hypertension management. I am the author of six first-authored publications in scientific journals. You can read my work HERE.

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#dehydrationandhypertension #hypertension #dehydrationandhighbloodpressur

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

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Epidemic Sound:
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Disclaimer: This podcast is not medical advice. Consult your health care provider.