Herd Immunity and how to stay safe during the FLU and COVID-19 holiday season. In this episode, I share what the experts and the former governor of New Jersey have to say about herd immunity and how to keep you and your family safe, especially if you have hypertension or cardiovascular disease.

Track your symptoms and find out where the hot spots are using the COVID-19 Symptom Tracker App.

Best thermometer
Accurate Pulse oximeter
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Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions and spent the past decade studying hypertension management. I am an author of six first-authored publications in scientific journals. You can read my work HERE. Connect with me on Facebook or Twitter.

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Resources
Center for Disease Control recommendations for holiday celebrations







#covidandtheholidays #covidandtheflu #COVID19SymptomTrackerApp
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Royalty-free music: Turn on My Swag 2
Intro by Mr. Willie Breaux
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Disclaimer: This podcast is for educational purposes only and not intended to replace medical advice. Affiliate links support the podcast. Thanks for your support!