Hype Girl Podcast
114 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 44 ratingsCatherine Dean, better known now as Aelin the Oracle, is here to bring all the hype girl magick! After overcoming a dark period of her life with extreme anxiety and panic disorder, she started her journey of healing and wanted nothing more than to create a platform where her voice, and others like herself, could be heard. This podcast will bridge together mindset, spirituality and empowerment and will also include high value guests who will be sharing their true stories and experiences on resilience and hope, rising in the face of adversity, tapping into our mind, body and spirit and how to create your own heaven on earth timeline.
WEBSITE: www.hypegirlcat.com
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Episodes
The Success in Never Giving Up with Jennifer Dopazo
June 22, 2021 14:28 - 44 minutes - 65 MBWith only one year left on her educational visa, Jennifer’s back was against the wall to build a business successful enough to qualify her for another visa. The economy led to an influx of people starting online businesses and creating their own jobs. Jennifer saw an opportunity to launch a business as a graphic designer for new entrepreneurs. Jennifer Dopazo is a graphic designer specializing in Brand Identity, Interaction Design and UX/UI Design. She’s the founder of multimedia design st...
Follow Your Aliveness with Makena Sage
June 16, 2021 13:09 - 41 minutes - 60.4 MBMakena Sage is the co-founder & CEO of Follow Your Aliveness® – a global training & coaching organization dedicated to inspiring and empowering 10 million World Changers to elevate the consciousness of the planet. Makena took a very different path in young adulthood – studying International Business, then spending six years running her own 6-figure online marketing company, before she “woke up” to the face that she was financially successful, but totally miserable. Returning to her roots and...
Breaking Free From Narcissistic Abuse and Healing with Survivor Laura
June 02, 2021 03:24 - 40 minutes - 58.6 MBLaura is an narcissistic personality disorder survivor coach, podcaster of the Coaching Spirits Podcast: Unmasking Domestic Violence and owner of Coaching Spirits, an apparel brand. Laura hopes to aspire and raise awareness and help be a voice for those being affected today! She believes that together the community can be a powerhouse to help support and guide others to heal. Website: https://coachingspirits.org/ Instagram: https://www.instagram.com/coachingspirits/ Podcast: https://p...
Living a Nomadic Life & Traveling Into the Wild with Brian Bear Butler
May 18, 2021 17:34 - 1 hour - 89.4 MBI had on a good friend of mine, a brother from another mother, Brian Bear Butler. In today's episode we deep dive into Brian's story of liberation, cutting through society expectations and journeying into the nomadic life and traveling into the wild. His brave pursuits propelled him into creating Travel West Productions and working with Tiny Homes along the open road, as well as awakening to something deeper and more spiritual along the way! Website: https://www.travelwestproductions.com/ ...
I Quit! The Life-Affirming Joy of Giving Up with Coonoor Behal
May 11, 2021 13:12 - 38 minutes - 56.7 MBCoonoor Behal is the author of I Quit! The Life-Affirming Joy of Giving Up, which will be published by New Degree Press in April 2021. The book seeks to help readers rethink and re-frame quitting by sharing stories from everyday people who summoned the courage to quit things in their lives. She is also the Founder & CEO of Mindhatch LLC, a consultancy that helps organizations create the conditions for innovation and creativity to thrive. Through Mindhatch, Coonoor delivers her unique mix of ...
How to Show Up Strong For Yourself and Others with Kristen Schindler
May 04, 2021 22:11 - 42 minutes - 62.2 MBIn today's episode we're talking with Kristen Schindler, a mom, coach, author, business owner and podcast host who has come to master the power of balancing our T.H.I.N.G.S. - Time, Health, Saying NO, Going and Growing and the Service to our self and others. Kristen shares with us today a lesson in balancing all the THINGS in our life and how listening to the hearts of others will help us show up strong in all areas of our life. Website: http://www.kristenleeschindler.com All the Things ...
How to Use Astrology to Understand Ourselves Better with Natha Campanella
April 27, 2021 20:25 - 44 minutes - 63.8 MBNatha is a professional astrologer, teacher, podcaster and mama of two teenagers. Using her ability to translate the personal experience of her clients into astrological terms and her sharp intuitive skills, she's adept at giving practical and useful guidance. She also teaches people how to use astrology as a transformational toolkit for emotional wellness. Website: http://www.nathacampanella.com Podcast: http://www.starnarratives.com https://www.instagram.com/natha_campanella_astrolog...
The Power of Resilience and Living Your Best Life After A Transplant
April 13, 2021 12:08 - 43 minutes - 63.6 MBWendy’s story is truly one of resilience. A roller coaster of life-altering surgery, trial medications that include Viagra, undertaking a trip of a lifetime, overcoming severe depression and PTSD, and coming to terms with a short life expectancy - then channeling it all to inspire and help others. It highlights that it’s your reaction to adversity, not adversity itself that determines how your life’s story will develop. Wendy is also a Founder and Board member of the Lungitude Foundation, a ...
How to Tune Into Your True Authentic Confidence with Leah Pardee
March 30, 2021 15:03 - 38 minutes - 55.7 MBLeah Pardee is a Spiritual Mentor, teaching women how to believe in themselves and develop their true authentic confidence. After spending years climbing the ladder in corporate sales and obtaining an MBA, she awakened to her intuitive gifts and spiritual side. She then created a platform to empower women to go after their own dreams and love themselves fully. Leah hosts the Top 200 Candid Confidence podcast, which covers all things mindset, spirituality and entrepreneurship. Topics Includ...
Ignite A Path to Manifest Your Soul's Passion: Aries Season Energy Update
March 21, 2021 20:51 - 25 minutes - 25.1 MBAries season is here! It is such a potent time for moving the needle forward on our soul's passions and starting to make moves in the direction of new beginnings. Tune in for channeled messages + Aries season energy update to find out how to best capitalize on this fiery energy and blaze a trail towards manifesting your dreams! Don't forget to Subscribe to me on YouTube for more channeled messages: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw My Links: https://linktr.ee/itsca...
How to Optimize Your Genetics for Better Health with Shae Leonard
March 16, 2021 16:07 - 44 minutes - 64.7 MBShae Leonard brings us an array of topics today on optimizing our genetics for better health and the benefits of functional medicine! She was first introduced to functional medicine at a young age by her mentor and Aunt, Dr. Cynthia Coor. At the age of 17 yrs old she began to advocate and research for herself, which ultimately led her to pursue medicine as a career as a way to help those with a similar story. She practiced in allergy and immunology, medical aesthetics and integrative psy...
Weekly Oracle Reading "Shedding of the Old to Rebirth Anew" March 15-21
March 15, 2021 16:50 - 23 minutes - 23 MBIn today's weekly oracle reading I got a very potent message from the Pleiadians - they came with some super amazing gems and reminders of the season we are all growing through and moving through right now. As always, don't forget to subscribe to my YouTube channel for more potent messages from the cosmos and follow this podcast wherever you listen to your favorite podcasts! YOUTUBE: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw Follow me on Instagram: https://www.instagram.co...
How to Navigate as We Shift into New Earth Frequencies
March 09, 2021 17:02 - 18 minutes - 28.8 MBThere's no stopping what is happening. We are shifting into New Earth frequencies and for some of us...we've had physical symptoms and more happening as we try to navigate and ride the waves of these great shifts. In today's episode, I got a message from the higher realms and wanted to be the messenger for the collective as we shift into higher vibrational states and try our best to stay grounded. Subscribe to my YouTube Channel: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw F...
Weekly Oracle Reading "Healing Emotional Triggers" March 8-14
March 08, 2021 19:00 - 17 minutes - 19.4 MBThis week's oracle reading comes from the higher realms of Light, centering around our personal (and collective) healing and how we can pave the way for a better future by the power of healing and going inward. Now is not the time to bypass ancestral patterns and cycles that perpetuate a state of victim hood. In what ways are you avoiding? In what ways do emotional triggers show up in your life? All of this and more is unpacked in your weekly reading! If you feel called to leave a sacred o...
Healing through Writing: An Emotional Wellness and Mental Health Journey with Vaneeta Kaur
March 02, 2021 13:33 - 48 minutes - 69.3 MBVaneeta Kaur is the author of the Silver Lining Series, mental health and wellness advocate and founder of Purple Roan Project, a London based nonprofit organization whose focus is using creativity to spread hope and to help create equity in the mental health landscape. At a young age she was drawn to the written word and was able to find clarity in the midst of battling depression through her own writing. In this episode, we discover how she found herself within her own shadow side and t...
Weekly Oracle Reading - Be Seen, Be Heard, Speak Your Truth
March 01, 2021 17:08 - 22 minutes - 20.7 MBThis week's oracle reading came in strong from my Lyran starseed guides, centering around our throat Chakra and how we can express ourselves more creatively while also standing rooted in our truth. Now is a time to be seen, be heard and speak our highest truth. Come hang with me on Instagram: https://www.instagram.com/aelintheoracle/ Subscribe and hang out with me on my YouTube Channel: https://www.youtube.com/channel/UCzKqhjlZjCdlOonD3S9Rfbw
Weekly Oracle Reading "Clean It Up" Feb 22-28
February 23, 2021 16:47 - 20 minutes - 19.7 MBHello Tribe! We are back with the weekly oracle reading for this week. This week I drew the "Clean It Up" card and man did it remind me that I have some Spring cleaning to do (as does the collective). I unpack these channeled messages in this week's reading and also mention briefly the Pisces season energies as well. If you feel called to leave a sacred offering or energy exchange : paypal.me/catdean1 Don't forget to subscribe to my YouTube Channel - https://www.youtube.com/channel/UCzKqhj...
Healing our Hearts and Self-Worth with Gloria (Part 2)
February 21, 2021 15:23 - 28 minutes - 42.6 MBWelcome to part 2 of a shared interview episode! This week’s episode is part two of an interview that I’ve shared with Gloria of the Excuse My Life podcast. It’s all about all things LOVE. In honor of Valentine’s Month we’re talking about relationships, self love, self worth and healing our hearts. All the LOVE! Taking a look at the breakdown and spiritual healing of 2020 and breaking generational patterns of trauma. Learning that forgiveness is in not taking it personally whether it...
Why You Should Never Dim Your Divine Light
February 17, 2021 16:01 - 31 minutes - 46 MBIn this week’s LIVE episode I dive into some insights and realizations I learned through an inspiring Clubhouse group chat session! I sometimes pop into some really amazing Clubhouse chats and in this most recent one they asked the question: What would we go back in time and tell our 18 year old selves? Listen in to hear about the powerful response I had to this question and more! Why do we begin to hide ourselves in the first place? Hear my journey through bullying as a young adult and w...
121 Days - Fighting for Life and Surviving a Traumatic Brain Injury with Sadie and Corbin Raymond
February 09, 2021 18:57 - 39 minutes - 58.1 MBThis week I have the mother son team of Sadie & Corbin! Sadie is the author of the amazing book “121 days”. In the book she dives into the incredible story of the horrific accident & harrowing recovery of her son Corbin. Her ‘mama bear’ heart and Corbin’s fighter spirit is absolutely amazing and the strength they showed in the face of the absolute worst case scenario is truly commendable and inspiring. I can’t wait for you to listen and meet these two and am just so honored to share their in...
Weekly Oracle Reading - Death & Rebirth Feb 8-14
February 08, 2021 21:21 - 15 minutes - 17.9 MBThis week's oracle reading came to me after some really in depth dreams and transmissions that my guides and Spirit have transmitted through my channel. This week's theme is Death & Rebirth. What part of the co-creation are you contributing to with the rebuilding of structures? What parts of your journey need a deeper look inward? What parts of you are you hiding? We NEED your gifts - We NEED your divine light! Come hang with me on Instagram: https://www.instagram.com/itscatdean/ Check o...
How to Heal from an Identity Shake Up and Plant Your Own Roots with Lindsay Blount
February 01, 2021 23:27 - 44 minutes - 63.9 MBWhat would you do if you found out you had over 15 siblings and everything you thought you knew about your identity and who you are came crashing down? This week on the show we have on Lindsay Blount! A woman of many labels, but that's not what we're here to focus on. We are here to bring Lindsay's insights on identity and it's meaning in our lives. More importantly, how our identities are NOT fixed, but flexible. Something we can learn AND relearn if we choose. Here's to shaking up our iden...
How Intuitive Strategy Can Transform your Biz with Lindsay Maloney
January 26, 2021 18:08 - 37 minutes - 55.4 MBOur guest this week is Lindsay Maloney. She’s a rapid transformation therapy practitioner & business coach. She’s all about intuitive strategy and believes that to get to those major breakthroughs you’ve got to get to the root of what is holding you back from your own joy! To do that, you’ve got to have a coach that gets you and who you feel connected to! Heal your money mindset blocks. How do introverts run successful businesses. Create and scale your brilliant business WHILE wor...
Why You Should Stop Telling Everyone Your Dreams
January 19, 2021 13:03 - 15 minutes - 25.2 MBA multi-platform LIVE episode. This episode is the audio version of my Facebook LIVE & Instagram LIVE streams! ALL THE TECH! Today’s episode is all about keeping your dreams on the DL! Have you ever been met with a lackluster response to one of your BRILLIANT ideas? Sucks right? Let’s dive into all the reasons to avoid giving away the goods too soon or to folks who just don’t get it. JUST SAY, “NO!” to that “Validation Tour”! OUR dreams are not for others to validate. Stop sh...
Discovering your Unique Genius and Life Purpose with Mike Iamele
January 11, 2021 13:52 - 44 minutes - 64.2 MBIn today’s episode I’m talking with author, life purpose expert and brand strategist, Mike Iamele. Using his “Sacred Branding System” we’ll find out how he connects the dots between our lived experiences to help discover our unique genius and our life purpose! In this episode: 6 words that guided Mike: Aligned, Zany, Free, Unmistakable (NOTHING is a mistake), Successful and Vulnerable. There’s a code to our personal secret to success! This Sacred Branding System works for EVERY...
Empower Write Now #1
January 05, 2021 20:29 - 13 minutes - 21.9 MBNew for 2021! We are beginning a new series for the Hypegirl podcast called Empower Write Now! I’m so excited to share with you writings from my personal journals and to create this safe space for us to reflect and create our own magic through the power of our written words. Words are such an amazing and beautiful form of magic. Mood is important! Find a quiet place and maybe light a candle.YOU must take up space. Let your voice be heard! It is your time to rise! We are the new ancestor...
2020 Wrap Up: Tiger King, 3D to 5D, Quarantine and Listener Takeaways
December 27, 2020 23:37 - 35 minutes - 51.6 MBIt's the last episode of the year! In this episode, I dive into the 3D to 5D shift, Tiger King, quarantine and I share listener takeaways on the lessons, challenges and struggles of 2020 and what they learned from it. I couldn't be more grateful for each and every single one of you for continuing the support of this platform and for sharing your insight on 2020. Here's to a more abundant and transformative 2021!!! Instagram: https://www.instagram.com/itscatdean More from Cat: https://lin...
The Power of Authenticity and Honesty in Business, Marketing and Social Media with Krista Ripma
December 16, 2020 12:46 - 38 minutes - 57.6 MBKrista Ripma, digital launch strategist and podcast host, shares today about the power of authenticity and honesty in business, marketing and our social media platforms. Krista discusses how she came to the realization that authenticity and honesty are the fundamental element of a successful marketing campaign. She has been able to transform her clients’ businesses by implementing innovative marketing strategies focused on authenticity, storytelling, and selling the truth. Instagram: https...
Let's Make Selling Sexy & Empowering with Meghan Lamle
December 06, 2020 21:01 - 44 minutes - 65.6 MBMeghan Lamle is a sales expert for female entrepreneurs who desire to scale rapidly in their business through effortless sales. As a go-to sales expert, Meghan teaches women psychology-based sales strategies to ditch the sleazy sales techniques. Meghan unpacks her own personal journey with business and sales, and also gives the audience actionable steps for both coaches and service provides! Instagram: https://www.instagram.com/meghan.lamle/ More from Cat: https://www.hypegirlcat.com/hy...
How to Break the Rules in Order to Be Successful with Jessica Hagmaier
November 26, 2020 16:00 - 35 minutes - 52.4 MBAre you worried that you might not have certain advantages in order to be successful? In today's episode, Jessica Hagmaier, unpacks how to break the rules in order to be successful and how growing up without an ambitious lineage didn't hinder her from becoming successful. We discuss becoming self-taught with web design, being a single mom and raising a son by herself, how to not allow others' limitations to dictate our success and so much more! Jessica Hagmaier is a single mother and the C...
How to Heal from Screen Addiction and Form a Healthy Relationship with Social Media with Johan Versteegh
November 24, 2020 14:28 - 45 minutes - 62.9 MBHow much do you spend time on social media? Did you know that more than half the people on Earth use social media? Today, I talk with Johan Versteegh, a social media breakup expert, who helps people live a more purposeful life without tech-addiction. We discuss the six step formula in which he introduces every step necessary to heal from screen addiction and form a healthier relationship with your smartphone. A few years ago, Johan struggled enormously, really suffered from phone and social ...
Why I'm Pivoting in my Business and Boldly Starting A New Beginning
November 16, 2020 23:19 - 27 minutes - 38.2 MBWhen do you know it's time to let something go that no longer serves you? How do you know if you're meeting resistance because something is not in alignment with who you are? Today, I unpack what has been going on behind the scenes of my business and I discuss why I am pivoting from anxiety & mindset coaching and how I knew I was not in alignment with my soul's truth. New Instagram: https://www.instagram.com/itscatdean/ Want more from Cat? https://www.hypegirlcat.com/hypegirllinks
How to Build a Successful Business while dealing with Anxiety and Depression with Becky Feigin
November 09, 2020 23:26 - 41 minutes - 57 MBAre you feeling anxious behind the scenes of your business? The big elephant in the room that many don't like to discuss is the anxiety and depression that can leave entrepreneurs facing burnout and psychological distress. In today's episode, we break down the reality that many entrepreneurs face: anxiety and depression. We have a candid discussion about how anxiety and depression can affect us while building a business, ways to cope and how best to take care of our mindset on our journey to...
The Scary Truth about Staying in Your Comfort Zone
October 27, 2020 17:52 - 20 minutes - 28.5 MBHalloween is near and I have some spooky and scary truth bombs for you! Your comfort zone is a SCARY place to stay! In today's solo episode, I dive into the comfort zone, how it holds us back and the scary truth about what happens when we stay there. I also dive into my own experience with leaping out of the comfort zone and into the growth zone and how impacted me for the better. Happy early Halloween Hypegirl's and I hope you enjoy your SPOOK-TACULAR weekend! Free Guide for Turning Dream...
How To Step Into The Life You've Been Waiting For with Dr. Adina
October 18, 2020 17:39 - 42 minutes - 59.4 MBDr. Adina McGarr-Knabke is a licensed clinical psychologist in private practice in Santa Barbara, California. She specializes in using science-based information and strategies to help professional women change their mindsets, increase self-worth, and overcome negative coping mechanisms. Issues of specialty include anxiety, eating disorders, and addiction. In today's episode, we cover neuroplasticity (how the brain changes experience), the three different brain traps that hold us back from ...
The Luscious Hustle with Laura and Betsy
October 10, 2020 15:18 - 36 minutes - 51.2 MBBetsy and Laura are transformational business and branding coaches on a mission to empower women with the tools and motivation they need to turn a spark of an idea into a full-fledged business and sought-after brand. Born from the ashes of burnout, Luscious Hustle was created to redefine what it means to “hustle” as an online entrepreneur. In less than a year, they harnessed their passion to build a six-figure business that supported the lifestyle and time- freedom they craved. Connect w...
Lifestyle Tips For Coping with Anxiety
October 06, 2020 12:46 - 29 minutes - 41.6 MBThere are so many things we can do to cope with anxiety, but I also believe there are lifestyle tips and strategies we can utilize each day so that when we experience anxiety it might not be as severe, intense or scary. Identifying your particular triggers and doing the inner work to dig a bit deeper with self-reflection can take some time...so in today's solo episode I wanted to go over out some lifestyle tips for coping in the meantime. Join the Free Facebook Group and grab your FREE w...
How To Build a Strong Mind And Body with Mark Breedon
September 21, 2020 22:13 - 33 minutes - 46.3 MBMark Breedon is an online personal trainer who works with women to build their confidence by making them stronger than they ever thought they could be. He is also the host of the Marky Mark and the Fitness Bunch podcast! Mark’s mission is to change the focus of why we exercise. He wants to move away from training for the weight on the scale and instead use exercise for health, self-confidence, and feeling strong! Mark's Instagram: www.instagram.com/training.strong.women Marky Mark and...
Anxiety & Rediscovering Who You Truly Are
September 11, 2020 00:24 - 23 minutes - 42.8 MBHave you wondered who you are without anxiety? I know if you are anything like me when anxiety hit my life I couldn't remember who I was. My mind became clouded and the lens I saw life through became heavily distorted My perception of life shifted and I lost sight of who I truly was. In this solo episode, I went live on Instagram and discussed anxiety and how we can identify so much with anxiety we forget who we truly. I go into how we can uncover the truth of who we are and rediscover our v...
How to Conquer Your Mind & Rise Above with Richard
September 05, 2020 14:26 - 36 minutes - 67 MBRichard was born in Canada, but grew up in Taiwan and considers himself to be very lucky to be alive today. He has been through things that not everyone has been through and not a lot of people come out of it alive. Life gave Richard another chance and he doesn't take it for granted - he now lives this life to its fullest potential. In this episode, we talk about his dark period and conquering his demons, going from the comfort zone to the growth zone, the concept of building human connectio...
Paying Tribute to Chadwick Boseman
August 31, 2020 13:12 - 10 minutes - 9.84 MBIn the wake of Chadwick Boseman's passing, and as a fellow member of the Marvel fandom, I wanted to say few words today. #wakandaforever #restinpower
Anxiety is Not Always Visible
August 21, 2020 23:46 - 16 minutes - 30.3 MBIn today's episode, I went LIVE on Instagram and hung out with some amazing people as we discussed and talked about anxiety and the truth that it is not always visible. Being kind to others is so important because we never know what they are battling underneath the surface. I talk about how growing up I assumed that anxiety was visible, easily seen on a person, but when I was hit with anxiety and panic disorder six years ago I realized that so much of what happens is NOT visible. Today - we ...
How to Guide the Next Generation on Creating their Own Path with Giulia Viti
August 15, 2020 22:10 - 37 minutes - 69.4 MBGiulia Viti is an Identity Coach and passionate students advocate. Her mission is to guide the new generations to a fun and fulfilling life, free of the burdens of the past, burnout and family conditioning that is keeping them from living their full potential. The pillar of her coaching is to enable young adults to create a proactive and relaxed mindset for themselves, so that they may navigate life knowing that history doesn’t necessarily repeat itself, and that they can be the leaders of...
Get UNSTUCK - How Nothing Changes if Nothing Changes
August 05, 2020 22:14 - 9 minutes - 18.2 MBEver find yourself riding a motivational high for a day or two and then you just fall off the wagon again and go back to the vicious cycle of feeling stuck? I sure have! Let's be honest, we ALL have. In this short Motivational Monday I dish out some tough love on how nothing changes if nothing changes and I give you a glimpse of what can happen when we stay on the hamster wheel of feeling stuck, and also what can happen once we start making small changes. Buckle up because today's short solo...
How To Market Your Business like a Pro with Tirzah McFarland
July 30, 2020 04:07 - 46 minutes - 85.3 MBTirzah McFarland is a marketing expert who helps online service providers develop + execute magnetic sales and marketing strategies to attract their dream clients & sell out their services! She lead marketing efforts for an entire charter school district in DFW and later took a position at an elite marketing agency which assisted online entrepreneurs with their launch strategies and PPC advertising campaigns. Tirzah managed $30k monthly ad spend budgets, drove traffic to lead generation and ...
The Three C's of Life
July 20, 2020 12:32 - 22 minutes - 40.8 MBIn today's episode I go over the three C's of life - choice, chance and change. Make a choice to take a chance so you can change your life. I dive into each aspect and go over how the three C's of life have greatly impacted my life - and the power behind each one. APPLY FOR HYPE GIRL COACHING: https://form.jotform.com/hypegirlcat/application
Understanding Human Design with Jessie Klein
July 09, 2020 22:11 - 42 minutes - 83.9 MBAfter finishing her Doctor of Physical Therapy degree in 2017, Jessie embarked on her own inner work journey in search of the “missing” link between mind, body, and spirit health. Upon discovering Human Design in early 2019, Jessie awakened to the connection between physical body and energetic body to heal several physical ailments of her own. She additionally witnessed massive positive transformation in her relationships and developed an enlivened sense of purpose through these teachings. ...
Motivational Monday: How To Focus on What You Can Control
July 03, 2020 13:37 - 12 minutes - 28.4 MBWe control how we react to things that are out of our control. Do you find yourself trying to focus on things that are out of your control? Are you finding it difficult to focus and concentrate because 2020 has come at you with so many events that are, in a lot of aspects, beyond your control. Then this is the episode for you to tune into! I dive into how fighting to control things that are beyond our control is only exacerbating anxiety stress, how focusing on things out of our contr...
Taking the Road Less Traveled with Social Media Manager Baylee Price
June 25, 2020 15:25 - 39 minutes - 77.1 MBWhen you think the road less traveled, what comes to mind? For Baylee Price it was realizing she had an entrepreneurial spirit and that she wasn't okay with following the timeline society imposed on her about college being the road to success. She forged her own path and ditched the desk job to pursue her passion in social media management while also helping her fellow entrepreneur women strategize their Instagram for success. Baylee has been able to build and maintain a profitable social me...
Ditch the Timeline that is Causing You Anxiety
June 17, 2020 22:10 - 23 minutes - 48.3 MBHave you ever felt like you were spinning your wheels living out a "timeline" that you never even really chose at all? Maybe you feel like because of societal pressure you need to graduate college by a certain age, marry and have kids at a certain age, or even be financially successful by a certain age. Is it safe to assume that maybe, just maybe, this timeline you're living is causing you some anxiety and overwhelm? If you want to know WHY you should ditch the timeline that is causing you a...