14. Why I Stopped Weight Lifting
HYPE'd Up!
English - July 22, 2020 11:00 - 6 minutes - 13 MBHealth & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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In today's episode of HYPE'd Up!, I share why I am stopping my normal weight lifting routine for the foreseeable future. It was a hard decision, but I do think it's beneficial for the long term.
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