Q3 Goals & Avoiding Burnout
Hustle & Grace with Hilary Sutton
English - July 11, 2018 10:00 - 21 minutes - 19.5 MB - ★★★★★ - 79 ratingsCareers Business Education Self-Improvement grace career creativity hilarysutton hustle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: App Creator & Inc. Columnist Damon Brown
In this special episode, Hilary Sutton shares her goals for the third quarter of the year, her strategies to accomplish them, and then 4 hacks to avoid mid-year burnout.
How to Avoid Mid-Year Burnout:
1. Schedule a Quarterly Zoom Out (QZO).
2. Get enough sleep.
3. Make time to exercise.
4. Designate escape time.
Further Reading:
4 Non-negotiables of a Quarterly Zoom Out (QZO)
10 Commandments of Sleep Hygiene for Adults (World Sleep Society)
More In Less: 21 Productivity Hacks for Creatives
Links:
Library of Congress Reader Registration
Burning Man Exhibit at the Renwick Gallery
Connect with Hilary on Twitter, Instagram, and Facebook.
This episode is brought to you by the Side Hustle Starter Kit.