![Your Next Best Decision artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/ab/8a/f3/ab8af302-8b46-8e14-2528-46046c5121d0/mza_5457107859966508318.jpg/100x100bb.jpg)
Self Care is Selfish
Your Next Best Decision
English - February 16, 2022 12:00 - 38 minutes - 35.7 MB - ★★★★★ - 268 ratingsRelationships Society & Culture Health & Fitness Mental Health decision making decision making skills better decisions the right decision make a good decision improve decision making ready to make a decision decision making fear fear of making a decision decision making 101 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week our Dear Listener Episode is for everyone and there is homework...
Let's talk more about self-care, why it really isn't selfish, and what that actually means for you. Did you know there are at least 6 types of self-care?! We are going to dive into what they are and how you can utilize them in your life. What area are you lacking? Where could you dive into some more self-care?
Link Time Study and Self Care Assessment Sheet https://theboldlogic.com/selfcare
Pick up the latest version of the BOLDology Journal today! There are just a few left so don't wait to get yours before this batch runs out! https://theboldlogic.com/boldjournal
-------
Be sure to follow us on Instagram and Facebook!
--
You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts