Naked In The Mirror

Your Next Best Decision

English - June 28, 2023 11:00 - 36 minutes - 33.2 MB - ★★★★★ - 268 ratings
Relationships Society & Culture Health & Fitness Mental Health decision making decision making skills better decisions the right decision make a good decision improve decision making ready to make a decision decision making fear fear of making a decision decision making 101 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Should It Stay or Should It Go? With Abigail Ness

Next Episode: Why Your Habits Don’t Stick With Monica Packer

Are you comfortable standing naked in front of the mirror? Michelle Newman is going to challenge you to get naked and get comfortable with your hot body. Because here is the mother trucking deal, your body is worthy of love. It NEEDS your love. It isn’t until we start loving our bodies that we take care of our bodies. On today’s episode, Michelle is going to help you get started. Her mission is for you to know that you are not defined by the way your body appears.

Michelle comes from the personal training and nutrition world and quickly learned that the way people felt about their bodies defined how they felt about themselves. She is passionate that women understand their worth beyond how they look if they fit the mold or not. Once you understand your worth and that it is not limited to your appearance, you take better care of yourself.

Shift how you feel about your body while losing weight! Pick up Michelle's FREE "The Weight Loss Series" today! https://view.flodesk.com/pages/649baf61918a722b7047ee5c

Instagram: https://www.instagram.com/legitmichellenewman/

-------

Be sure to follow us on Instagram and Facebook!

You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts