Selena Swanger
Hungry Dog Barbell Podcast
English - February 12, 2024 20:00 - 51 minutes - 35.5 MB - ★★★★★ - 7 ratingsFitness Health & Fitness weightlifting crossfit coaching athlete Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Andrew Reimon
Next Episode: Iron Cross Athletics with John Warnek
This weeks guest is Selena Swanger former collegiate gymnast and now CrossFit athlete.
We dive into her finding CrossFit which turned into her pursuing that as her next sport after graduating and ending her gymnastics career. In that convo we tackle everything from competing against yourself and not tying your goals into external things to ways to overcome fears in training.
Then we dive into talk of the upcoming CrossFit season changes , guesses for the open and favorite past open workouts!