Human to Human artwork

Human to Human

320 episodes - English - Latest episode: 6 days ago -

While figuring out life in her early 20s, Jess gets real about the messiness of being human. Expect many awkward (and hilarious) TMI moments, dating horror stories and therapy realizations. Jess will lead you down a healing path by discovering how to listen to your body and honour your needs.

Arts lifestyle dating mental health therapy personal growth friendship breakups self care self growth young adult
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Episodes

I'm taking a break... (rethinking my dreams & social media stress) | EP 153

April 22, 2024 04:00 - 22 minutes - 30.5 MB

CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Tik Tok: ⁠⁠⁠⁠@humantohumanpod⁠⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠

I MOVED OUT OF MY PARENTS HOUSE!!! | how I knew I was financially ready | EP 152

April 08, 2024 15:33 - 25 minutes - 23.6 MB

LIFE UPDATE! I'm living in downtown Toronto with my childhood friend and financially supporting myself for the first time at 23 years old!!! CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha Underwear - Code “JESSMCD15”: https://hu-ha.com/jessmcdonald Slipp Condo...

Birthday Tampons: St. Lucia Recap! | EP 151

March 25, 2024 04:00 - 41 minutes - 38 MB

Getting my period right before a full-day boat excursion in St. Lucia, on my 23rd birthday, WITH MY GRANDMAS, is a tale I had to tell!!! CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha Underwear - Code “JESSMCD15”: https://hu-ha.com/jessmcdonald Slipp Condoms -...

Birthday Tampons: St. Lucia VACATION Recap! | EP 151

March 25, 2024 04:00 - 41 minutes - 38 MB

Getting my period right before a full-day boat excursion in St. Lucia, on my 23rd birthday, WITH MY GRANDMAS, is a tale I had to tell!!! CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha Underwear - Code “JESSMCD15”: https://hu-ha.com/jessmcdonald Slipp Condoms -...

Friendship Circles: managing expectations | EP 150

March 11, 2024 14:49 - 23 minutes - 21.5 MB

Why is talking about friendships so weird? Let's get into Jess' theory of friendship including core friends, inner circles, outer circles, and a sprinkle of breakup talk. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha (Code: JESSMCD15 for 15...

its ok to not know wtf ur doing w ur life | EP 149

February 26, 2024 05:00 - 30 minutes - 28.1 MB

On Instagram it looks like we all have our sh*t together... when really none of us do. Get comfy with Jess as we poo talk and real talk. CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha Underwear - Code “JESSMCD15”: https://hu-ha.com/jessmcdonald Slipp Condoms -...

In My Career Era: POST GRAD LIFE UPDATE | EP 148

February 05, 2024 05:00 - 31 minutes - 28.8 MB

POO TALK DURING WORK HOURSSSS.. today I share my experience with my first full-time job, struggling to get up in the morning while and feeling proud to work on my dreams. Huha Undies (Code 'jessmcdonald15' for 15% off): hu-ha.com/jessmcdonald Therapists: https://bbtherapy.ca/ Mukti Yoga: https://muktistudio.ca/ Yin with Mir: https://www.youtube.com/@YinwithMir CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email Li...

MERRY CHRISTMAS!!! GOODBYE PODMAS <3 | Day 25

December 25, 2023 05:00 - 13 minutes - 12.8 MB

Thank you for tuning into Podmas, I love you and appreciate you so much. Remember YOU GOT THIS and I will see you in the new year :) CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠...

Non-Stressful 2024 Planning | Podmas Day 24

December 24, 2023 05:00 - 18 minutes - 16.6 MB

Make yourself proud this year. Life is not about changing everything in January so let’s become aware of what season of life we are in and when we are meant to push ourselves. Therapy: https://bbtherapy.ca/about-us/our-team/ CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.hum...

Finding Community When I’m Struggling | Podmas Day 23

December 23, 2023 15:50 - 18 minutes - 17.2 MB

UPDATES on Josh’s surgery AND deciding to find a sober community after drinking again!!! Resources that have helped me go alcohol-free: Steady Sunday Meetings: https://www.steadysunday.com/meetings Following @itsjessbeard an Alcohol-Free content creator CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humant...

Jess & Josh on Chasing Dreams and Being Silly | Podmas Day 22

December 22, 2023 05:00 - 22 minutes - 21 MB

Laugh with Jess and Josh as they talk about their passion for music and podcasting. Check out ⁠Josh's⁠ music on ⁠Spotify⁠ and ⁠Apple Music⁠ CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off)...

Jess & Josh on Interracial Relationships: dealing with family judgements | Podmas Day 21

December 21, 2023 14:35 - 20 minutes - 18.9 MB

Jess and Josh get into what it's like being an interracial couple at white family gatherings. They also discuss holiday stress and family pressure. Tune into Podmas Day 22 for Part 2 of this conversation. Check out Josh's music on Spotify and Apple Music CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantoh...

I have terrible fashion sense + gift anxiety | Podmas Day 20

December 20, 2023 05:00 - 15 minutes - 14.4 MB

It's time to upgrade my look and live into a new phase of womanhood. Plus let's chat about the awkwardness of giving and receiving gifts. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ...

Grandma's Yelling While I'm Meditating | Podmas Day 19

December 19, 2023 05:00 - 5 minutes - 5.11 MB

Traveling to visit family for the holidays? Here’s a fun story on how to stay sane! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human...

Questioning Everything + Finding a Morning Routine | Podmas Day 18

December 18, 2023 05:00 - 26 minutes - 24.5 MB

When it hits you how expensive life is, how do you get out of that state of stress? Jess gets into her morning routine, spiritual practice, exercise regime, and cold plunging experiment. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ EP112: Trusting a H...

Should I Go Out or Stay Home? + how to respond to “what r u doing w ur life?” | Podmas Day 17

December 17, 2023 05:00 - 25 minutes - 23 MB

"I don't feel like going but I know it'll make me feel good" VS "I don't want to go but I feel like I have to". LETS LEARN HOW TO LISTEN TO OURSELVES! I also give my BEST holiday advice yet: how to a the perfect one sentence answer to "What are you doing with your life?" CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik T...

Dealing with BS while bleeding + figuring out your cycle | Podmas Day 16

December 16, 2023 05:00 - 18 minutes - 16.5 MB

Cycle tracking, PMS, unexplainable rage and how to best support yourself throughout your cycle! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠...

Practical Rest - do it while you’re grocery shopping | Podmas Day 15

December 15, 2023 05:00 - 9 minutes - 8.62 MB

We need to get our rest in where we can. Is it a slow walk, telling a family member to shut up or wearing sweats to shop? YOU GOT THIS! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal...

Stoned, Drunk or Sober Christmas? | Podmas Day 14

December 14, 2023 05:00 - 10 minutes - 9.57 MB

It's weird that once we hit a certain age we are usually under some influence at social gatherings. Do you prefer to be sober? Drunk? Stoned? Let's discuss the pros and cons. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Med...

When Life Feels Scary... remember these 3 things | Podmas Day 13

December 13, 2023 05:00 - 22 minutes - 20.6 MB

I could get dumped at any moment, should I have changed my nose ring…When life gets scary remember there is so much uncertainty, but wait… is that a good thing or a bad thing? It all depends on your perspective. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.co...

Plant-Based Poops, Hemorrhoids, and Grandma Diarrhea | Podmas Day 12

December 12, 2023 16:07 - 10 minutes - 9.73 MB

POO TALK BABY! What more is there to say!?  CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://...

My phone is like my nagging boyfriend | Podmas Day 11

December 11, 2023 18:28 - 15 minutes - 14 MB

I’m overstimulated, indecisive and can’t get out of bed in the morning. So I’ve decided it’s time to get tf off my phone. Turns out, it was making me crazy. Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠⁠ CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok...

HOLIDAY FAVOURITES: Tis the Damn Season! (sing along) | Podmas Day 10

December 10, 2023 05:00 - 11 minutes - 10.5 MB

Let's talk holiday traditions! Fav songs, movies, and moments! If you're a Clark Griswold, Elf, Four Christmases, T-Swift LOVER, let's connect! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠...

How to Make Long Distance Work | Podmas Day 9

December 09, 2023 05:00 - 25 minutes - 23.7 MB

Even with trust and communication, can a long-distance relationship really work? Jess gives tactical advice on how to function as a couple when you are physically together and apart. Leaving it for you to decide, can long distance last? CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website:...

Are You Tired All The Time? | Podmas Day 8

December 08, 2023 05:00 - 3 minutes - 3.41 MB

Sleep is your bestie. Winter is the season of hibernation, so allow yourself a few extra hours in bed. You got this. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohu...

Getting off the Pill, Using Pads and Going Brunette! #allnatural | Podmas Day 7

December 07, 2023 05:00 - 24 minutes - 22.4 MB

I am a pro-pad, anti-tampon, condom-supporting girlie!!! Oh, AND I'm BRUNETTE FOR THE FIRST TIME EVER! Today I explain why I've gone off the birth control pill and how I've come to all these other conclusions! Yeast Infection Episode: https://podcasters.spotify.com/pod/show/humantohumanpod/episodes/My-Vaginal-Yeast-Infection-Health-Journey--EP-70-e2alb7e Period Books: Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ CLICK HERE to submit a question or sh...

Embrace your MENTAL BREAKDOWNS | Podmas Day 6

December 06, 2023 05:00 - 21 minutes - 19.6 MB

For when you can't stop crying! It'll be okay, our bodies need to release tears to reset our nervous systems. Learn why it's a good thing and how beautiful life can become when we embrace the breakdowns. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Li...

How to Get Clear on Your Dream Life | Podmas Day 5

December 05, 2023 05:00 - 11 minutes - 10.8 MB

Comparison can make it confusing to figure out what YOU really want for YOUR OWN LIFE. Let’s figure it out by paying attention to what we consume and letting our minds dream big. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social...

Masturbate and Do Yoga | Podmas Day 4

December 04, 2023 05:00 - 11 minutes - 10.4 MB

Sometimes stress relief is so much simpler than we think. Share your experience with yin yoga on Instagram  ⁠@humantohumanpod⁠  Practice with Miriam: https://www.youtube.com/@YinwithMir CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for...

The GUILT of Cancelling Plans | Podmas Day 3

December 03, 2023 05:00 - 8 minutes - 8.02 MB

How do we know when to cancel plans versus when to push through? Let's try to let go of the guilt and avoid overbooking ourselves. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/p...

How to Give Better Gifts | Podmas Day 2

December 02, 2023 05:00 - 12 minutes - 11.3 MB

Cure gift-giving anxiety with these 3 tips; take note of your inspired ideas, plan in advance, and suggest an alternative to gifts! CLICK HERE to submit a question or share a TMI Story⁠ ⁠CLICK HERE to send a voice note to be featured on the show⁠ Email List: ⁠https://www.humantohumanpod.com/email-signup⁠ Instagram: ⁠⁠@humantohumanpod⁠⁠  Tik Tok: ⁠⁠@humantohumanpod⁠ Website: ⁠www.humantohumanpod.com⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠www.opal.so/promo/humantoh...

Getting Through the Holidays | Podmas Day 1

December 01, 2023 17:22 - 22 minutes - 20.2 MB

Let's avoid the Christmas chaos with 25 days of podcasts!!! Together we will get through and maybe even ENJOY this holiday season. Along the way, we'll learn how to take care of ourselves, find humour in the horrible moments, and overshare as always, #TMI CLICK HERE to submit a question or share a TMI Story CLICK HERE to send a voice note to be featured on the show Email List: https://www.humantohumanpod.com/email-signup Instagram: ⁠@humantohumanpod⁠  Tik Tok: ⁠@humantohumanpod Website...

5 things I'm currently loving (ADHD favs, home office, the summer I turned pretty | EP 123

November 22, 2023 18:25 - 27 minutes - 24.7 MB

Life update along with some things I'm currently loving: Carpe Deodorant: ⁠⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠⁠ Kneeling Chair: ⁠⁠⁠https://amzn.to/49ZqpWV⁠⁠⁠ My friend Dhiren's print shop The best online and IRL yoga, Yin with Mir CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohuma...

Gain enough CONFIDENCE to talk to Shawn Mendes | EP 122

November 13, 2023 05:00 - 25 minutes - 23.1 MB

Let's break away from being the "shy girl" and enter our confidence era. Have a TMI story to share? ⁠⁠⁠Submit it here⁠⁠⁠ or send a voice note to [email protected]. Take a social media break with ⁠⁠Opal⁠⁠ use code "HUMAN" for 20% off. Shop my fav things: ⁠⁠https://www.amazon.ca/shop/jessmcdonald⁠⁠ Instagram: ⁠⁠@humantohumanpod⁠⁠ Tik Tok: ⁠⁠@humantohumanpod

Looking Hot with Nowhere to Go - Daylight Saving szn | mini ep

November 06, 2023 16:20 - 4 minutes - 4.01 MB

It's that time of year again :( Here are my 3 main tips for surviving the winter. You got this <3 Have a TMI story to share? ⁠⁠Submit it here⁠⁠ or send a voice note ⁠here⁠! Take a social media break with ⁠Opal⁠ use code "HUMAN" for 20% off. Shop my fav things: ⁠https://www.amazon.ca/shop/jessmcdonald⁠ Instagram: ⁠@humantohumanpod⁠ Tik Tok: ⁠@humantohumanpod

DAYLIGHT SAVINGS: we’re gonna be okay <3 | mini ep

November 06, 2023 05:00 - 4 minutes - 4.01 MB

It's that time of year again :( Here are my 3 main tips for surviving the winter. You got this <3 Have a TMI story to share? ⁠⁠Submit it here⁠⁠ or send a voice note ⁠here⁠! Take a social media break with ⁠Opal⁠ use code "HUMAN" for 20% off. Shop my fav things: ⁠https://www.amazon.ca/shop/jessmcdonald⁠ Instagram: ⁠@humantohumanpod⁠ Tik Tok: ⁠@humantohumanpod

Getting Ghosted & DOING the Ghosting | EP 121

October 30, 2023 04:00 - 22 minutes - 21 MB

When is it okay to ghost someone? Jess spills the tea on the times she's gotten ghosted, done the ghosting and could've avoided a terrible date altogether. She also gets into friendship ghosts... spooky.  Have a TMI story to share? ⁠Submit it here⁠ or send a voice note here! Take a social media break with Opal use code "HUMAN" for 20% off. Shop my fav things: https://www.amazon.ca/shop/jessmcdonald Instagram: @humantohumanpod Tik Tok: @humantohumanpod

For the NON-Swifites: Burnout Prevention, Women Empowerment & Taylor's Eras Tour Debrief | EP 120

October 26, 2023 22:37 - 25 minutes - 22.9 MB

Taylor Swift is someone we can become in our own way. There is magic in art, so much beauty to finding awe in life and it's the number one way we prevent burnout. I've been a quiet Swiftie but it is time to discuss why Taylor is such an unstoppable force and how we can replicate that energy in our own lives. Have a TMI story to share? ⁠⁠Submit it here⁠⁠ or send a voice note to [email protected]. Take a social media break with ⁠Opal⁠ use code "HUMAN" for 20% off. Shop my fav thi...

I RAN 10KM WITHOUT STOPPING - how I did it in 3 months | EP 119

October 16, 2023 04:00 - 39 minutes - 27.5 MB

3 months ago, I finally got the push to start running when I saw my favourite speaker, author and podcast host @msrachelhollis on tour. On those first few runs, I could hear Rachel’s voice in my head saying “It’s you against you”, this pushed me to keep going. Until slowly it became my own voice that was cheering me on.  Running is a mental game. It’s teaching me that I am capable of SO much more than I think I am. I'm learning that my body is meant for movement and my mind is meant to be c...

118. CHANGE YOUR MIND & break your promises because #yolo

October 02, 2023 04:00 - 13 minutes - 9.43 MB

This is your permission slip to CHANGE YOUR MIND! Whether it be about a relationship, a Brazilian wax or a job, you are allowed to back out of things, break your promises and follow your gut instinct.  How I manage my social media use: Download Opal and use code "HUMAN" for 20% off: https://www.opal.so/promo/humantohuman?promo-code=human Shop my fav things: https://www.amazon.ca/shop/jessmcdonald Have a TMI story to share? Submit it here or send a voice note to [email protected] h...

CHANGE YOUR MIND & break your promises because #yolo | EP 118

October 02, 2023 04:00 - 13 minutes - 9.43 MB

This is your permission slip to CHANGE YOUR MIND! Whether it be about a relationship, a Brazilian wax or a job, you are allowed to back out of things, break your promises and follow your gut instinct.  How I manage my social media use: Download Opal and use code "HUMAN" for 20% off: https://www.opal.so/promo/humantohuman?promo-code=human Shop my fav things: https://www.amazon.ca/shop/jessmcdonald Have a TMI story to share? Submit it here or send a voice note to [email protected] h...

117. how to kickstart your career WITHOUT LinkedIn, Indeed or ZipRecruiter

September 25, 2023 04:00 - 12 minutes - 8.74 MB

No one likes to doom scroll on Linkedin to find a job. SO LET'S DO IT A DIFFERENT WAY!!! Jess gives all her tips on how to gain experience in the field you think you'd like to work in BEFORE investing countless hours and thousands of dollars into more degrees or long trainings.  How I manage my social media use: Download Opal and use code "HUMAN" for 20% off: https://www.opal.so/promo/humantohuman?promo-code=human Shop my fav things: https://www.amazon.ca/shop/jessmcdonald Have a TMI stor...

how to kickstart your career WITHOUT LinkedIn, Indeed or ZipRecruiter | EP 117

September 25, 2023 04:00 - 12 minutes - 8.74 MB

No one likes to doom scroll on Linkedin to find a job. SO LET'S DO IT A DIFFERENT WAY!!! Jess gives all her tips on how to gain experience in the field you think you'd like to work in BEFORE investing countless hours and thousands of dollars into more degrees or long trainings.  How I manage my social media use: Download Opal and use code "HUMAN" for 20% off: https://www.opal.so/promo/humantohuman?promo-code=human Shop my fav things: https://www.amazon.ca/shop/jessmcdonald Have a TMI stor...

6 Signs that you're HEALING (triggers, friendship breakups and emotional rollercoasters) | EP 116

September 18, 2023 04:00 - 43 minutes - 29.8 MB

I've changed... have you? In this episode, I go over all the ways I've evolved as a woman in the last 3 years. Friendship breakups, emotional rollercoasters, getting triggered and learning how to be an adult. It's all here and I hope it reminds you of how much you've grown in these past few years.  How I manage my social media use: Download Opal and use code "HUMAN" for 20% off: https://www.opal.so/promo/humantohuman?promo-code=human Shop my fav things: https://www.amazon.ca/shop/jessmcdon...

116. 6 Signs that you're HEALING (triggers, friendship breakups and emotional rollercoasters)

September 18, 2023 04:00 - 43 minutes - 29.8 MB

I've changed... have you? In this episode, I go over all the ways I've evolved as a woman in the last 3 years. Friendship breakups, emotional rollercoasters, getting triggered and learning how to be an adult. It's all here and I hope it reminds you of how much you've grown in these past few years.  How I manage my social media use: Download Opal and use code "HUMAN" for 20% off: https://www.opal.so/promo/humantohuman?promo-code=human Shop my fav things: https://www.amazon.ca/shop/jessmcdon...

115. For the SOBER-CURIOUS Girlies - what is life like without alcohol?

September 11, 2023 04:00 - 47 minutes - 32.8 MB

Being 1.5 years alcohol-free, Mads answers all the questions Jess, a sober-curious girlie, is dying to know. They get into dating without alcohol, how to answer the question, "Why aren't you drinking?" and what life can feel like without consuming alcohol (aka no hangovers). Follow Mads: https://www.instagram.com/maadisoncross/ How I manage my social media use: Download Opal and use code "HUMAN" for 20% off: https://www.opal.so/promo/humantohuman?promo-code=human Shop my fav things: http...

For the SOBER-CURIOUS Girlies - what is life like without alcohol? | EP 115

September 11, 2023 04:00 - 47 minutes - 32.8 MB

Being 1.5 years alcohol-free, Mads answers all the questions Jess, a sober-curious girlie, is dying to know. They get into dating without alcohol, how to answer the question, "Why aren't you drinking?" and what life can feel like without consuming alcohol (aka no hangovers). Follow Mads: https://www.instagram.com/maadisoncross/How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.a...

mini: You Can Rest

August 28, 2023 13:00 - 2 minutes - 1.44 MB

Rest more, watch a silly movie, have a moment to yourself. We all need it. You got this. How I manage my social media use: Download Opal and use code "HUMAN" for 20% off: https://www.opal.so/promo/humantohuman?promo-code=human Shop my fav things: https://www.amazon.ca/shop/jessmcdonald Have a TMI story to share? Submit it here or send a voice note to [email protected] https://www.humantohumanpod.com/podcast-submission Book a coaching discovery call: https://tidycal.com/humantohum...

You Can Rest | mini ep

August 28, 2023 13:00 - 2 minutes - 1.44 MB

Rest more, watch a silly movie, have a moment to yourself. We all need it. You got this.How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discov...

AM I READY TO MOVE OUT OF MY PARENTS HOME? | EP 114

August 21, 2023 04:00 - 44 minutes - 30.3 MB

The daunting question us Gen Z's are constantly asking... "Should I move out of my parent's house?" We talk renting vs. buying, investing in ourselves and HOW TO MAKE THE MOVE HAPPEN!!!How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod...

Twitter Mentions

@jessicajmcd 7 Episodes
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