What would you call your next chapter?

Processing feelings is powerful. I don't know about you but this time, since nature decided to send us a clear message, feels blurred around the edges, it's this weird combination of fast and slow, loss and awakening, grief and joy all mixed into a melting pot with the dial turned up to high.

In this week's podcast we explore feelings:

•what they tell us about us
•why processing them is fundamental to our ability to navigate the uncertainty
•where to start in a fun and creative way

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Resources

For more tools and resources to build your mental wealth and inject more of what feels good into each day grab a copy of Hacking Happiness the book here

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