Small changes change your life

Hacking Happy with Penny Locaso

English - April 28, 2023 05:15 - 27 minutes - 62.9 MB - ★★★★★ - 2 ratings
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Previous Episode: Ageing, alcohol and why you feel shit.

Next Episode: Brave women write with Carolyn Tate

This week marks a significant milestone in my journey to supporting my clients in making life, career and business transformations that enable happier and healthier living.

I'm finishing up a significant Psychology qualification that started with a tiny step into discomfort which is why in this weeks podcast I want to explore how small changes change your life.

We're going to explore how tiny steps that take like 10 mins can start to shape the life that you longed for. And how these tiny steps start to reduce this feeling of overwhelm that so many of us struggle with that holds us back from stepping into anything that we truly want.

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