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Intentionally Adapt Or Be Adapted
Hacking Happy with Penny Locaso
English - November 17, 2021 02:18 - 19 minutes - 18 MB - ★★★★★ - 2 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The science of IAQ. In case you missed it in last week's episode, I shared how my intentional adaptability tool has now been scientifically validated as a psychological psychometric that can predict and elevate change readiness and life satisfaction.
In this week's episode, I want to share with you as an individual and equally as a leader, if that's a role you play, the key findings of the research that was undertaken to scientifically validate IAQ.
Why?
Because I want to gift you a feel for why building this critical skill is foundational to thriving or as we call it in psychology, flourishing.
Take a listen.
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Resources
Take the Hacking Happy assessment via hackinghappy.co
Discover a set of simple tools to unlock more of what makes you feel good. Grab a copy of my book Hacking Happiness
Learn more about positive psychology
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