How You Got Here
34 episodes - English - Latest episode: over 2 years ago -We tell extraordinary stories from ordinary people. We talk to those who have started from humble beginnings, had hard and challenging times, and became empowered through their trials. Whether their success be spiritual, finacial, familial, physical, or self enilghtenment, we want to know how they got here. Support this podcast: https://podcasters.spotify.com/pod/show/howyougothere/support
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Episodes
Episode 34 "Dreams Come True" with Cody Melphy
September 05, 2021 19:59 - 1 hour - 82.8 MBCody Melphy had always dreamed of becoming and Olympian and he shares with us how he got there!! You cal find Cody on IG:@codymelphyrugby TikTok:@codymelphy and on youtube: Cody Melphy --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyougothere/message Support this podcast: https://podcasters.spotify.com/pod/show/howyougothere/support
Episode 33 "Fortitude" with Lucas John and Family
May 20, 2021 16:17 - 34 minutes - 40.6 MBLucas was born with a rare genetic disorder found in only 1 and 76,000 births. His parents were told he wouldn't live for more than a year. Lucas defied the odds and continues to live and progress. Todays episode is about his journey and his and his families fortitude. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyougothere/message Support this podcast: https://podcasters.spotify.com/pod/show/howyougothere/support
Episode 32 'Decisions" with Brandon Boothe
March 18, 2021 22:12 - 39 minutes - 50 MBIn this episode we talk with Brandon Boothe. Brandon challeged him self over the last year to do 365 days of cardio. At the time of this recording Brandon had gone from 444lbs to 299 Lbs with 29 days left to day 365. Brando sits with us and tells us what inspred him to loose the weight, how he built his buisness and how others can do the same. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyougothere/message Support this podcast: https://podcasters.spotify.com...
Episode 31 'Shift Happens" with Anthony Trucks
January 31, 2021 22:12 - 28 minutes - 35.9 MBFind and follow Anthony Trucks at the following links: https://www.instagram.com/anthonytrucks/ https://anthonytrucks.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyougothere/message Support this podcast: https://podcasters.spotify.com/pod/show/howyougothere/support
Episode 30 "One Day at a Time" with Kiersten Vondra
January 10, 2021 21:33 - 54 minutes - 70.1 MBhttps://suicidepreventionlifeline.org/ https://www.rainn.org/ Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyougothere/message Support this podcast: https://podcasters.spotify.com/pod/show/howyougothere/support
Episode 29 "Into The Wilderness" with Spencer Crandall
December 13, 2020 20:14 - 59 minutes - 47.3 MBIn this episode we talk to Spencer Crandall. He is a Country Music Artist with a huge following and he’s unsigned. (not for long in my opinion) He learned to play guitar his senior year in high school, went to college to play football and learn of course. That’s where everything changed, Spencer suffered two career ending shoulder injuries, from there he started playing an writing his own music, moved to Nashville and hasn’t looked back! Follow or Find Spencer he also provided the music to ...
Episode 28 "From Soldier to Student" with Jon Bezrouch
November 30, 2020 01:36 - 1 hour - 71.2 MBJon Bezrouch is a former Army Green Beret. From a young age he always knew he was a soldier, and after a chance encounter while hiking Pikes Peak Jon found some direction. That direction lead him to discipline, and lead him to earning the green beret. On todays episode we talk to Jon about his journey to becoming a green beret, going to Florida State, University and eventually going to Chiropractic college. One thing you will learn about Jon through this episode is that he cannot and will no...
Episode 27 "Defying The Odds" with Paul Casey
November 08, 2020 18:39 - 56 minutes - 66 MBPaul Casey- Coach Paul- Owner/Coach of A Better You Fitness LLC Certified Personal Trainer through International Sports Science Association Certified Group Fitness Instructor through American Council on Exercise Certified OrangeTheory Fitness coach Water Rower Certified TRX Certified WWW.abetteryoufitnessllc.com IG: @the_coach_paul FB: Paul Casey or A better you fitness business page Story recap: Grew up in a broken home. Mom was an alcoholic and dad was emotionally/physically abus...
Episode 26 "Faith, Family, and Hydration" with Jennifer Martinez
November 01, 2020 22:10 - 1 hour - 89.6 MBFollow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyougothere/message Support this podcast: https://podcasters.spotify.com/pod/show/howyougoth...
Episode 25 "Finding My Identity" with Sophia Lorena
October 25, 2020 21:08 - 46 minutes - 56.2 MBSophia Lorena is amazing!!!!! She knows sho she is, what she wants, and how to accomplish it. She is the hos of the podcast "The Shit Show Of My Twenties"! Her podcast has reached so many people and has help spread positivity in the few short months its been out. Sophia sits and talks with us about how the podcast came to be, how college wasn't for her, and how she is blazing her own trail!! Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://w...
Episode 24 'From the Ashes" with Jodi Harty
October 18, 2020 19:25 - 1 hour - 96.6 MBJodi Harty is one of the strongest people I have ever met. She was in a horrific car accident when a distracted driver came into her lane and hit her head on. This accident tragically took the life of her 4 year old daughter. she was told it would take 10 months of intensive rehab in the hospital before she wold be able to return home. While she was in the hospital rehab center she not only did her rehab but helped others through theirs. She was able to leave the hopital in 4 months. ...
Episode 23 "Thorugh Joy and Laughter" with Nane Cheung
October 12, 2020 01:46 - 1 hour - 83.2 MBFollow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/howyougothere/message Support this podcast: https://podcasters.spotify.com/pod/show/howyougoth...
Episode 22 "Stand Up For Change" With Leah Olszewski
October 02, 2020 02:07 - 1 hour - 91.6 MBTo kick off Women of Excellence Month I interview Leah Olszewski. From being enlisted to an officer in the US Army and National Guard, survivor of domestic violence, as well as an advocate for awareness of domestic violence in and out of the military, creator of Femtac a company that helps create tactical gear with the female agent, soldier, airman, coastie, marine, and sailor in mind. She helps and mentors entrepreneurs, basically she is one of the most amazing people on this planet and I h...
Episode 21 " Postivity, Hard Work, Success" with Chris Wirth
September 25, 2020 02:32 - 55 minutes - 64 MBChristopher J. Wirth is the Founder and President of No Quit Living. NQL is a Speaking, Coaching and Training Company that focuses on a number of topics: · Accountability · Goals · Time Maximization · Networking · Leadership · Sales · Personal Development · Mentoring You can find Chris at the following links: https://www.noquitliving.com/ https://www.instagram.com/no_quit_living/ https://www.amazon.com/Positivity-Tribe-Christopher-J-Wirth/dp/1734025042/ref=sr_1_1?dchild=1&keyw...
Episode 20 "The Road To Recovery" Wtih Bobbie Malatesta
September 18, 2020 00:00 - 1 hour - 82 MBBobbie Malatesta is and entrepreneur she has stared two businesses. She is the founder of 3-21 No Kiddin’ and Workify. She’s a podcast host and a recovering gambling addict. She sits with us and tells us her story and how gambling caused her to loose friends, strain relationships with family, but also her comeback, and how she worked on her self. You can find and follow Bobbie at the following links: https://www.321nokiddin.com/ https://www.321nokiddin.com/podcast-episodes https://www.fa...
Episode 19 "Hustle, Grind, Execute" with Chad Molyneux
September 11, 2020 00:00 - 56 minutes - 71.4 MBChad Molyneux is the Creator of The Health & Wealth Blueprint. He provides high achieving entrepreneurs & busy professionals with time efficient exercise and health solutions. This way they can take control of their health, increase their energy, and create a body they are proud of. Chad had some challenges as he was growing his business. He had set backs but viewed them as opportunity to learn and grow. It took him 3 years and a lot of patience to get to where he is now. Today he sits with...
Episode 18 "Mindfulness" with Jon Macaskill
September 04, 2020 02:12 - 56 minutes - 65.1 MBJon Macaskill is a Naval Academy graduate, Retired Navy SEAL, current Deputy Director and Podcast host for Veteran’s Path. He retired this August after a 26 year career in the Navy, and he shares how it was to transition from being a Naval Special Operator to civilian life. He shares his struggles and successes and the role mindfulness and mediation played in saving his life. Follow Jon at the Following links: Jon Macaskill frogman Follow How You Got Here at the following links: https:/...
Episode 17 "$4 Dollar Sandwich" with Dr. Corey Malnikof DC
August 28, 2020 02:30 - 35 minutes - 40.1 MBCorey Malnikof is the American dream. He started his own business from the ground up, but he’ll be the first to tell you he didn’t do everything right. Through trail and error he took himself from not being able to buy a sandwich to building a multi-million dollar business that continues to grow today. Today we sit with Corey as he tells us how he got here. Find out more about Palmercare Chiropractic at the following link: https://www.palmercare.com Follow How You Got Here at the followin...
Episode 16 "Family, Love, Forgiveness" with Matt and Amber Molle
August 21, 2020 03:07 - 1 hour - 105 MBThree years ago Matt and Amber went through every parents worst nightmare, they found their son Carson clinging to life on the garage floor from a self inflicted gunshot wound. They’ve looked back and thought what could they have done differently. What were the signs? Could they have prevented this? Through all this the 3 things that brought them and their family together were family, love , and forgiveness. Carson survived and this is Matt and Amber’s story about how the family came togethe...
How You Got Here Episode 15 "2nd Chances" with Carson Molle
August 14, 2020 01:56 - 53 minutes - 68.8 MBAt age 14 Carson Molle tried to kill him self. He wasn’t depressed, bi-polar, angry, or anxious. He simply had a bad day. Carson sat down with us to share with us his experience and also to tell us his out look on life and the story of his recovery. You can follow Carson on TikTok and IG at: @cmolle35 Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of R...
How You Got Here Episode 14 "3rd Times The Charm" with Tiffany Albury
August 07, 2020 14:00 - 1 hour - 102 MBHow You Got Here Episode 14 "3rd Times The Charm" with Tiffany Albury Tiffany Albury didn’t have a normal childhood. She grew up with a heart condition that didn’t allow her participate in sports or play of any kind. She was on medication and has endured 3 heart surgeries before the age of 23! She has been through a lot and she sits as tells us how she got here! Follow Tiffany on Instagram: @tiffany_coaches Follow How You Got Here at the following links: https://www.instagram.com/howugo...
Episode 13 "Warrior Recovery" With Will Branum
July 31, 2020 14:00 - 1 hour - 112 MBWill Branum is a former Navy SEAL and owner and Founder of Naked Warrior Recovery. He served 26 years in the Navy, 23 years with the teams. Will sits and tells about how he grew up, what it was like going through BUDs, being a SEAL, and how he learned to help warriors like him recover from the stresses of a hard career. Find and Follow Will Branum and Naked Warrior Recovery at the following Web Site https://nw-recovery.com/ IG: @nakedwarriorrecovery @will.r.branum LinkedIn Will...
Episode 12 "Jump Above" With Jason Beim
July 24, 2020 14:00 - 56 minutes - 68.2 MBJason Beim will be the first tell you he’s nobody special. Well when you listen to this podcast I’ll understand if think he is. He has overcome addiction, fought crippling anxiety, depression and more than one time thought of ending it all. He fought hard and he found his why, and once he discovered that he started Jump Above Boundaries. He now helps people like you maximize your potential and reach beyond what you even thought possible. You can Find Jason Through the following links: http...
Episode 11 "Embracing The Underdog Life" With Lucas Foster
July 17, 2020 14:00 - 58 minutes - 64.3 MBLucas Foster always had what he needed. From a young age he has had either a skateboard or snowboard at his feet. Through hard work, determination, grit, never quit attitude, and a little punk rock attitude mixed in he earned his way on to the US Ski and Snowboard team. His goal is to make it to the 2022 Olympics and not just be on the podium but, be on top of it! So sit back relax cause Lucas we all want to know How You Got here! Follow Lucas on IG and YouTube: https://www.instagram.com/l...
Episode 10 "Redemption" with Preston Ewell
July 10, 2020 14:00 - 1 hour - 78.2 MBMy Guest today is Preston Ewell, he’s a husband, a father, podcaster, an American Soldier, and a recovering addict. Today Preston sits with us to tell us his story of recovery, finding his why, and not only finally seeing the light at the end of the tunnel but embracing it. You can listen to his podcast Mettle Mentality at where ever you listen to podcasts. Follow Preston Ewell at the Following: http://www.mettlementality.org Call him or text: 385-200-1563 IG: https://www.instagram.com...
Episode 9 "The Phoenix" with Jesse Stewart
July 03, 2020 14:00 - 1 hour - 128 MBJesse Stewart is a retired Army Ranger, Founder of AM300 Solutions. His mission in life is to assist others to operate at the highest levels of sustained excellence, bridging the mental, emotional, physical, and spiritual planes of existence. You can find and follow Jesse at the following: IG: @am300phoenix Twitter: @am300phoenix Web: https://www.am300.com/ See his Ted Talk here: https://www.youtube.com/watch?v=dE_gjrl1Shw Follow How You Got Here? on: IG: @howugothere Twitter: @howug...
Episode 8 "No Limits"
June 26, 2020 14:00 - 1 hour - 92.4 MBFollow Coach Solano at the following links: https://www.instagram.com/solanos_no_limit_hoops/ https://www.facebook.com/Solanos-No-Limit-Hoops Follow How You Got Here at the following links: https://www.instagram.com/howugothere/ https://www.facebook.com/howugothere/ https://twitter.com/howugothere Music provided by: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/by/4.0/ --- Send in a voic...
Episode 7 " Restoration"
June 19, 2020 14:00 - 59 minutes - 66.6 MBDr. Jake Hansen is the owner and operator of Restoration Chiropractic in Castle Rock Colorado. As a kid he ran track, played basketball, baseball and his parents instilled in him a work ethic comparable to only few. He has always had a positive out look on life. He over game a leg tumor, a growth plate fracture, and several other ailments his younger years that prepared him for one of the toughest challenges he’d ever face as a young doctor. He has never looked at adversity as negative but i...
Ep 6 "Marine"
June 12, 2020 14:00 - 1 hour - 112 MBJosh “Marine” Vera was raised as he states in a crack house with out the crack.His house had no heat, no AC, when it rained cause of holes in the roof of his house he had to go to school with wet clothes.He found safety in sports and in the Marine Corps.After serving in the Marines, he discovered his love for jiu jitsu.“Marine” as he would come to be known was also accepted into Stanford’s PA Program. “Marine” earned his black belt in jiu jitsu from Chris Coldiron but not before suffering a...
Ep 5 "Dream Walker"
June 05, 2020 14:00 - 47 minutes - 52.4 MBWhen Misha was born she was born with a condition that as she says had her body wrapped like a pretzel. Doctors told her parents she would never walk, that her only way to be mobile was to be in a wheel chair that she would need to operate with her tongue. Her mother was determined to make sure Misha would be able to move but not with a chair. Through unconventional methods not only was Misha able to move, but by age 3 she was able to do what no Doctor thought she’d be able to do and she wal...
Episode 4 "Meant For Something More"
May 29, 2020 14:00 - 54 minutes - 58.9 MBEpisode 4 “Meant For Something More” Val Hale is the Executive Director of the Governors office of Economic Development in the state of Utah. His professional career spans over 40 years. Through opportunities and set backs he always found away to move forward and never look back as he always knew he was “Meant For Something More” Music Provided By: Life of Riley by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3976-life-of-riley License: http://creativecommons.org/licenses/b...
"Miracles Can Happen"
May 22, 2020 14:00 - 57 minutes - 62.4 MBJust over 6 months ago Britt’s Doctor told her that it would be unlikely for her to become pregnant. Not only had she learned that she would not be able to have children through traditional means, but that if she wanted to become pregnant it would have to be through IVF. Though devastated by this news Britt along with her husband decided that miracles can happen and moved forward with IVF. With a hope and more than a few prayers Britt continued in pursuit of a life long dream , Motherhood. Y...
How you Got Here Ep 2 "Why not me?"
May 15, 2020 14:00 - 43 minutes - 47.2 MBWhen Adam was 7 years old he said he was going to be a professional football player. Coming from a small town he had plenty of naysayers and doubters, he was never one of them. He always thought "Why not me?". Adam worked hard, made sacrifices, and achieved his goal of becoming a professional athlete. This is story on how he got here. You can follow Adam on IG and through the following links: https://www.instagram.com/bighilla44/ www.atgonlinecoaching.com Music provided by: Life of Ril...
How You Got Here Ep 1 "Get a grip sis!"
May 08, 2020 14:00 - 37 minutes - 42.3 MBKerri's parents were told she would be nothing but a vegetable. She would never be able to walk, talk or do anything else on her own. She would constantly need help. She has spent her entire life proving everyone wrong and proving herself right! She's got a grip on life and has been rolling forward ever since. She's here to tell us how she got here! You can follow Kerri and see more about her story by clciking on the links below: https://www.instagram.com/get_a_grip_sis/ https://www.lov...