Dr Matthew Nagra, ND On Busting Myths & Talking Plant Science

The Plant Paradigm

English - April 28, 2021 21:00 - 54 minutes - 37.6 MB - ★★★★★ - 3 ratings
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Previous Episode: Nick Butter On Running A Marathon In Every Country & Kindness

Next Episode: Jenny Cameron & Dr Malcolm Mackay On A Guide To A Healthy Plant Based Diet

Dr Matthew Nagra is a naturopathic doctor who completed his Bachelor’s of Science in Microbiology at the University of Victoria and holds additional training in nutrition, including a Plant-Based Nutrition Certification from Cornell University and the T. Colin Campbell Center for Nutrition Studies where he's authored multiple articles on nutrition.

Dr. Nagra is a well of knowledge on nutrition and science, and his passion to share his knowledge shines through in this conversation.

The key topics in today's episode:
- The evidence in plant based
- Being an active clinician
- Saturated fat & LDL
- Healthy Habits
- Organic vs Conventional
- Cellular Agriculture
- Dietary guidelines
- What are Wholefoods
- Keto diet
- Vegans with higher stroke risk
- Dairy consumption
- Wishlist studies
- Exercising and staying healthy

Video Version: https://youtu.be/CESH-1JkPiQ

Connect with Dr Nagra:
Instagram | https://www.instagram.com/dr.matthewnagra/
Website | https://drmatthewnagra.com/
Facebook | https://www.facebook.com/dr.matthewnagra/

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Stay happy,
Eat plants,
Peace

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@plantparadigm