Why Does Food Control me? | CWM EP 254

How To Not Get Sick And Die

English - May 21, 2023 19:00 - 12 minutes - 11.6 MB - ★★★★★ - 41 ratings
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Previous Episode: An Endurance Athlete Fighting for Alternative Cancer Treatments with Lisa Tamati | EP 253

Next Episode: Your Thyroid, Hashimotos and Type A Personality with Annabel Bateman | EP 255

Does it feel impossible to say no to wine or chocolate? Or any other number of yummy foods? Food can be confusing and addictive. It’s good, it’s bad. It’s a tool for self punishment and for nourishment. What a cocktail of confusion. Understanding your WHY surrounding food is the beginning of rewiring the relationship you have with it, that’s what we’re doing on this episode today.

In this episode I cover:

The real reason why food controls youWhy you have The feel good addictionHow to begin putting boundaries in place with food

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Want to End Your Unhealthy Relationship with Food and change your body? Take the 10 Day Challenge Here

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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"