Have you ever spent time trying to figure out what single horrific event happened when you were a child that led you to be addicted to food? It seems that the mainstream narrative about eating too much chocolate or too much ice cream or too much sweet anything comes attached to the idea that it must be a self-punishment for something you allowed to happen or that you did to yourself. However, this episode of sugar, flour, and processed food addiction totally challenges that idea and it may be much easier than you expected it to be.

In This Episode We Discuss:

Why so many people are addicted to sugar, flour, and processed foodWhy sugar in all forms is in fact a drug that matches that of ecstasy and cocaineWhich nutrition you should eat to begin the addiction detox process


***

Join the Healthy Mum’s Facebook Group >>HERE<<

***

Where to find BITTEN JONSSON

Bitten's Website

Bitten's Instagram

Bitten's Twitter

Facebook Group ‘Sugarbomb in your Brain’

Facebook Group ‘Sugarfree Cookbook’

--

How to Get in Touch with MATTY LANSDOWN

Healthy Mum’s Facebook Group

Take the 10 Day Emotional Eating Challenge

Send Matty the word ‘PROGRAM’ right here to discuss our programs

Subscribe to our YouTube Channel

Join our Email list here

--

Intro/Outro track Tropic Love by "Diviners feat. Contacreast"

Twitter Mentions