Ep 182 - I love my Mom but I can‘t hear about her diet one more time

How to Love Your Body: The Official UNdiet Online Podcast

English - November 02, 2021 20:19 - 29 minutes - 27.4 MB - ★★★★★ - 487 ratings
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Previous Episode: Ep 181 - How to UnDiet Your Mind to heal your relationship with food and your body

Next Episode: Ep 183 - Why you need an abundant mindset to be an Intuitive Eater.

In this episode Jenna and Lauren talk about diet culture that surrounds us. It could be surrounding us from our most deeply loved family members and friends which makes it that much harder. Learn more in this episode about the conversation on boundaries, living in the grey area, and what is worth it to you to give your energy and what's not. Tune in!

The UnDiet Your Mind App will be available on Dec 1 along with the UnDiet Your Mind: Eat with Ease 60 Day Journal - get on the waitlist here so you don't miss a thing! https://theundiet.lpages.co/undiet-your-mind-waitlist/