Ep. 8 - 1st phase to getting over your ex in 90 days
How to Get Over Your Ex
English - November 18, 2019 10:00 - 23 minutes - 32.4 MB - ★★★★★ - 509 ratingsRelationships Society & Culture breakupheartbreakdivorce Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 7 - Overcoming fear to follow your intuition
Next Episode: Ep. 9 - 2nd phase to getting over your ex in 90 days
Getting over your ex doesn’t have to just take time. Time has nothing to do with it. In this three week series, I walk you through the three phases to getting over your ex in 90 days. This 3 phased approach is the process I take my clients through and today we take a deep dive into phase #1.
3 Phases:
Taking back control of your emotions Rebuilding your confidence to rewrite your breakup story Getting excited about life again
In today’s episode, I cover the first phase with you and give you next steps to go and implement this first phase into your life so you can start the process of getting over your ex.
In this episode:
What is the 3 phased approach to getting over your ex in 90 days What is emotional maturity/responsibility and why is it important How do we take back control of our emotions?