Ep. 67 - How to find peace in the reality of your breakup
How to Get Over Your Ex
English - October 26, 2020 09:00 - 15 minutes - 21.3 MB - ★★★★★ - 509 ratingsRelationships Society & Culture breakupheartbreakdivorce Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 66 - How to find out what’s stopping you from getting over them
Next Episode: Ep. 68 - How to feel your feelings
The #1 struggle I see in my clients is thinking their breakup should’ve gone differently. Without exception, this thought process always leads to more pain. In this episode, I’m going to teach you how to embrace the reality of your breakup so you can have peace of mind. Your healing process begins with acceptance.
What to expect:
Why rejecting reality leads to pain How to begin accepting what has happened/how they acted Finding empowerment in the circumstances of your breakup