Ep. 37 - Confidence after a breakup
How to Get Over Your Ex
English - May 25, 2020 09:00 - 30 minutes - 41.8 MB - ★★★★★ - 509 ratingsRelationships Society & Culture breakupheartbreakdivorce Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 36 - Creating closure for yourself
Next Episode: Ep. 38 - Turning pain into power
After a breakup rebuilding confidence is SO important. This week I’ve invited a special guest, expert confidence coach Christina Kwan to talk to us about confidence specifically related to after a breakup.
In this episode:
Why is our confidence lowered after a breakup? Confidence, self-worth, self-esteem, what are the differences between them? Why is self-confidence so important? Next steps to help rebuild confidence after a breakupChristina Kwan:
website: theroaduncovered.com