Immediately following heartbreak we often just want to feel better, the pain coming from the end of the relationship can be so overbearing. But what if I told you that by switching “I just want to feel better” to something else, you would find so much relief?

 

In this episode:

How to find relief in the overbearing emotions of heartbreak 4 steps to feel better My experience with feeling better

 

Thrive Wellness Retreat:

Instagram: @thrivewellnessretreat_ Inquiries: [email protected] Lyndsey Lee: @lyndsaylee Jillian Rabe: @jillianrabe