Ep. 151 - The More than Move On Mindset - build a life your ex regrets leaving
How to Get Over Your Ex
English - July 18, 2022 09:00 - 21 minutes - 29.3 MB - ★★★★★ - 509 ratingsRelationships Society & Culture breakupheartbreakdivorce Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 150 - How do I get to the point of "wanting" to get over my ex?
Next Episode: Ep. 152 - I want my ex to see how great I am now
It’s not about the “doing” when it comes to getting over your ex. It’s about the “being”. Learning to “be” the powerhouse you already are. Learning to “be” the powerful, purposeful and peaceful self that already exists inside of you is where it’s at. And that comes from changing your brain. Literally changing the neuro pathways that have been embedded in you since you started your relationship with your ex. Changing the brain may feel effortful right now but that doesn’t mean it can’t be effortless.
In today’s episode:
Learn let changing the stories you’ve been telling yourself for so long doesn’t have to be effortful forever Understand what’s been keeping you from making this new belief system effortless Become someone who more than moves, she builds a life bigger and better than the one she had with her ex