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Ep. 142 - Productive problem solving during your breakup
How to Get Over Your Ex
English - May 16, 2022 09:00 - 12 minutes - 17.3 MB - ★★★★★ - 509 ratingsRelationships Society & Culture breakupheartbreakdivorce Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 141 - Leaving the on again off again relationship
“I wasn’t enough” “I will never be enough” “he’s become the man I always wanted and now I’ll never find a partner as good as him” – these are common thought patterns that happen in breakups and divorce. In today’s episode learn to how turn these common thought patterns into productive problem solving to help you create a life bigger and better than the one you had with your ex.
In today’s episode:
Learn what productive problem solving in your breakup is and why you haven’t been doing it Understand how not using productive problem solving is hindering your progress Become someone who uses their default thought patterns to their advantage to problem solve in a way that creates a life their ex regrets leaving