Ep. 135 - Handling the negative things your ex says about you
How to Get Over Your Ex
English - March 28, 2022 10:00 - 26 minutes - 36.1 MB - ★★★★★ - 509 ratingsRelationships Society & Culture breakupheartbreakdivorce Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 134 - The Marshmallow Experiment
Next Episode: Ep. 136 - What if there's no one else out there for me?
Getting negative feedback is difficult, especially when it’s from your closest friends/family/loved ones. If your ex said negative things about you during or after the relationship ended take a listen to today’s episode where we get clear about what negative feedback is and what to do about it. Sometimes we want to work on the things we got feedback on and other times it’s simply mind drama that we can become aware of and address.
In today’s episode:
Learn the difference between the simple fix or mind drama when it comes to negative feedback from your ex Understand how to use negative feedback to fuel a life your ex regrets leaving Become the person who doesn’t let negative feedback from her ex get to her