Ep. 002 - Paul Oneid, Certified Strength & Conditioning Coach

Paul is a certified strength and conditioning coach for athletes both amateur and professional across a multitude of sports. Paul comes to the table with two master’s degrees, one in Exercise Science and the other in Sports Management. Additionally, Paul is certified as a strength and conditioning specialist (CSCS) by the National Strength and Conditioning Association (NSCA), as well as a certified exercise physiologist. With over 14 years of experience as a strength coach, Paul has extensive insight into the topics of strength development for injury prevention, strength training post-injury, along with rehabilitation and athlete maintenance and development.