Gym Alternatives for Those Who Hate It, Cold Plunges for Fat Loss, Mike's Favorite Seasons, and More...

How To Become A Personal Trainer

English - September 12, 2023 07:00 - 46 minutes - 42.8 MB - ★★★★★ - 382 ratings
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Next Episode: Resting Heart Rate, Jordan's Secret Diary, Power Dinners, Sleep vs. Exercise, and More...

In this episode, we talk about gym alternatives for people who hate the gym, cold plunges for fat loss (lol), and Mike's favorite seasons (seriously... he's very passionate about this).

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/YdIcrK6qAx0

TIMESTAMPS:

(00:00) — Intro

(00:11) — Ranking the seasons

(10:24) — Jordan's doing... a cold plunge??

(13:17) — Is MTV's The Challenge the best TV show of all time?

(18:54) — Alternatives to the gym for people who hate the gym

(27:50) — Cold plunges for fat loss

(37:26) — One of the (many) reasons Mike doesn't do other podcasts

(45:46) — Join us in the Mentorship before prices increase