Surviving The Holidays
How To Be Happy With Dr. Wendy
English - November 25, 2019 21:00 - 18 minutes - 12.6 MB - ★★★ - 2 ratingsSpirituality Religion & Spirituality Health & Fitness personal growth mental health psychology spirituality happiness counseling therapy spiritual therapist how to be happy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Growing The Well-Being Muscle
Next Episode: Dr. Peter Lambrou on Decision Making
Dr. Wendy is joined by Hilary Green in this conversation about how to deal with the stresses of the holidays. Loneliness is one of the most often felt stresses that the holidays trigger. Listen as Dr. Wendy and Hilary talk about loneliness and the great value in reaching out. Dr. Wendy also gives the number of the national suicide prevention center. Dr. Wendy and Hilary send to you their heart felt wishes for you to have a peaceful and loving holiday.