67: Self-Acceptance
How To Be Better
English - September 21, 2018 09:00 - 41 minutes - 48 MB - ★★★★★ - 43 ratingsHealth & Fitness Society & Culture Philosophy improvement currentevents popculture psychology selfdevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The 48 Hour Challenge is back! We gathered show topic suggestions from our audience, threw them into a word randomizer, and ended up with “self-acceptance”. From there, our challenge was to research, write, and record a brand new episode in 48 hours straight (including sleep). Did we do it? Well, give it a listen and find out.
Along the way we talk to clinical psychologist Dr. Lisa Firestone and author & speaker Lisa Jakub. Both of whom help us to understand why self-acceptance can be challenging, what the rewards of doing the work are, and most importantly what are some tangible things you can put in practice today to get back to a life of more self-acceptance and less critical self-consciousness.
Plus, a new WTSdigs, where Nick also provides a musical solution.
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GUESTS
Lisa Jakub
Website: www.lisajakub.net
Social Media:
www.facebook.com/LisaJakub108/
www.instagram.com/lisajakub108/
Check out Lisa’s next book, Not Just Me, out this week!
Dr Lisa Firestone
Twitter: https://twitter.com/drlisafirestone
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WTSdigs
Brett: MOVIE: Band Aid
Nick: SONG: I Smile by Kirk Franklin
This was originally released on Feb 20, 2018 as an episode of Where There’s Smoke entitled, How You Are Who You Are (Self-Acceptance).
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The *new* season of Where There’s Smoke launching in the fall of 2018.
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