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Much of life is out of our control. Often we are in situations where our level of control is small, but the impact of not having control is potentially large. And these moments can challenge our character, hamper our forward progress, or just be incredibly frustrating.

This week, we talk about how you can grasp control from the hands of defeat. How you can stay proactive in these situations where you have little influence, and by doing so, learn how to increase your influence in seemingly impossible situations.

To understand these ideas in action, we hear a powerful story from celebrity nutrition and fitness expert JJ Virgin. Her story shows how this approach to control can literally save a life.

Also, the host of the Entrepreneurs & Coffee podcast, Brendan Hufford, shares some of his thoughts. And we announce The 42 Project - a chance for our creative listeners to share their inspirations, promote themselves, and inspire others.

*Remember* to leave a written iTunes review to help raise the visibility of the show. Also, make sure you encourage others to listen as well!

Guest: JJ Virgin

Website: www.jjvirgin.com

Twitter: @JJVirgin

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This was originally released on July 14, 2015 as an episode of Where There’s Smoke entitled, How To Get A Grip (Control).

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The *new* season of Where There’s Smoke launching in the fall of 2018. For updates you can subscribe to the podcast and/or the newsletter HERE.

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