056: Conquering Procrastination with Rita Emmett

Recovering procrastinator and professional speaker Rita Emmett lays out a handy framework for overcoming procrastination in the heat of the moment.

You’ll learn:

How to tackle the fears that breed procrastinationApproaches to turn procrastination into prioritizationThe 5-step STING method to overcoming procrastination

About Rita

Rita Emmett was once The World’s Greatest Procrastinator. Then she converted and is now a “Recovering Procrastinator”.

She is also a professional speaker, and author of: The Procrastinator’s Handbook, The Clutter-Busting Handbook, and Manage Your Time To Reduce Your Stress. The books have sold over 300K copies in 42 countries, garnering Rita hundreds of media appearances, including Katie Couric.

Rita’s customized presentations cover Procrastination, Clutter, Customer Loyalty, Burn-out, and Communication Skills have helped hundreds of organizations improve their performance, productivity and profitability, and head off burnout before it starts. Her clients include AT&T, Kraft Food, Mercedes Benz, Met Life, and The National Kidney Foundation.

She emails a free monthly “ANTICRASTINATION Tip Sheet” available at www.RitaEmmett.comwith tips and ideas to help people blast away the procrastination habit.

Items Mentioned in this Podcast

Podcast: Episode 32 with Chris BaileyBook: The Alchemist by Paulo CoelhoBook: Farkle Shark You Are Not Stupid by Rita EmmettBook: The Procrastinator’s Handbook by Rita EmmettBook: The Procrastinating Child by Rita EmmettBook: The Clutter-Busting Handbook by Rita EmmettBook: Manage Your Time To Reduce Your Stress by Rita EmmettWebsite: http://www.ritaemmett.com/Email: [email protected]Facebook: https://www.facebook.com/ritaemmett.author/

View transcript, show notes, and links at https://awesomeatyourjob.com/ep56

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.