Finding the Throughline with Kate Hanley artwork

Why Can’t I Stick With My Healthy Habits? I Know Why: I Suck. EP: 520

Finding the Throughline with Kate Hanley

English - August 26, 2021 09:00 - 12 minutes - ★★★★★ - 100 ratings
Self-Improvement Education How To inspiration author beabetterperson daily katehanley personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Does Lying Make You a Bad Person? EP: 519
Next Episode: The Things We Feel Shame About EP: 521

I don’t know about you, but I find it comforting to know that humans have been backsliding for thousands and thousands of years! It’s not a question of if it will happen, but when. And therefore, not something that means you’re a bad person. Just something that means you’re human. Let's talk about what to do when you realize you've let your healthy habits slide.
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I don’t know about you, but I find it comforting to know that humans have been backsliding for thousands and thousands of years! It’s not a question of if it will happen, but when. And therefore, not something that means you’re a bad person. Just something that means you’re human. Let's talk about what to do when you realize you've let your healthy habits slide.

Learn more about your ad choices. Visit megaphone.fm/adchoices