![Finding the Throughline with Kate Hanley artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/3e/28/43/3e284376-fc49-9ede-f9b4-4cc07d10adc7/mza_1026957622733148856.jpeg/100x100bb.jpg)
Setting Boundaries Creates Freedom EP: 468
Finding the Throughline with Kate Hanley
English - June 15, 2021 09:00 - 5 minutes - ★★★★★ - 100 ratingsSelf-Improvement Education How To inspiration author beabetterperson daily katehanley personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: My Fave Boundaries Definition: A Way to Show Self-Compassion EP: 467
Next Episode: How to Enforce a Boundary Without Being a Jerk EP: 469
Drawing boundaries might feel limiting, but anytime you put some guardrails around something, you actually plug up holes where energy could leak out of, or outside distractions could get in through. And corralling your energy is, paradoxically, mega-freeing.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Drawing boundaries might feel limiting, but anytime you put some guardrails around something, you actually plug up holes where energy could leak out of, or outside distractions could get in through. And corralling your energy is, paradoxically, mega-freeing.
Learn more about your ad choices. Visit megaphone.fm/adchoices