Finding the Throughline with Kate Hanley artwork

Listener Fave Episode #2: Getting Over Your Resistance to Meditating EP: 478

Finding the Throughline with Kate Hanley

English - June 29, 2021 09:00 - 9 minutes - ★★★★★ - 100 ratings
Self-Improvement Education How To inspiration author beabetterperson daily katehanley personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Listener Fave Episode #1: There’s More Where That Came From EP: 477
Next Episode: Listener Fave Episode #3: Don’t Let Your Ego Do This To You When You Fall Back into a Bad Habit EP: 479

As wonderful and enjoyable and nourishing as meditation is, you are going to have times--many, many times--when you don’t feel like doing it. It's not a question of IF it will happen, it's a question of WHEN. Come find out why we do that, and learn 3 strategies for outsmarting your resistance.
Learn more about your ad choices. Visit megaphone.fm/adchoices

As wonderful and enjoyable and nourishing as meditation is, you are going to have times--many, many times--when you don’t feel like doing it. It's not a question of IF it will happen, it's a question of WHEN. Come find out why we do that, and learn 3 strategies for outsmarting your resistance.

Learn more about your ad choices. Visit megaphone.fm/adchoices