Getting Back in the Healthy Swing After the Excesses of Summer EP: 522
Finding the Throughline with Kate Hanley
English - August 30, 2021 09:00 - 8 minutes - ★★★★★ - 100 ratingsSelf-Improvement Education How To inspiration author beabetterperson daily katehanley personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Right about now, it is easy to be feeling like you’ve gotten off track with your healthy habits. Maybe your bedtime has crept later, and if you have kids, so has theirs. Maybe it felt too hot to cook so you got really into eating more stuff like pizza or fries because they were so easy. Or maybe you’ve been hitting the booze more because there have been barbecues and trips to the beach or the lake or the woods or the park. More. . .
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Right about now, it is easy to be feeling like you’ve gotten off track with your healthy habits. Maybe your bedtime has crept later, and if you have kids, so has theirs. Maybe it felt too hot to cook so you got really into eating more stuff like pizza or fries because they were so easy. Or maybe you’ve been hitting the booze more because there have been barbecues and trips to the beach or the lake or the woods or the park. More. . .
Learn more about your ad choices. Visit megaphone.fm/adchoices