[Being Present] Ridiculously Simple Posture Adjustment. EP: 606
Finding the Throughline with Kate Hanley
English - December 24, 2021 10:00 - 8 minutes - ★★★★★ - 100 ratingsSelf-Improvement Education How To inspiration author beabetterperson daily katehanley personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: [Being Present] Let Yourself Hear Your Body Talk. EP: 605
Today’s big idea is actually a really tiny little thing that can help you come into the present moment and feel supported. And that really tiny little thing is to bring the soles of your feet to the floor. Seriously, it's a tiny thing with a massive footprint. (SO sorry for that awful pun!)
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Today’s big idea is actually a really tiny little thing that can help you come into the present moment and feel supported. And that really tiny little thing is to bring the soles of your feet to the floor. Seriously, it's a tiny thing with a massive footprint. (SO sorry for that awful pun!)
Learn more about your ad choices. Visit megaphone.fm/adchoices