Finding the Throughline with Kate Hanley artwork

Baby Steps for Better Health: Vitamin Nature EP: 216

Finding the Throughline with Kate Hanley

English - June 26, 2020 09:00 - 6 minutes - ★★★★★ - 100 ratings
Self-Improvement Education How To inspiration author beabetterperson daily katehanley personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Baby Steps for Better Health: Smoothies for President EP: 215
Next Episode: "Best Of": If You Want to Be a Better Partner, It’s All About Repair EP: 217

Getting more nature in your life helps ease everything from inflammation to anxiety and depression. Even more importantly, in my mind, is it gives you a mental reset, and oh my goodness gracious, who doesn’t need a mental reset right about now?
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Getting more nature in your life helps ease everything from inflammation to anxiety and depression. Even more importantly, in my mind, is it gives you a mental reset, and oh my goodness gracious, who doesn’t need a mental reset right about now?

Learn more about your ad choices. Visit megaphone.fm/adchoices