How Not To Think
108 episodes - English - Latest episode: 11 months ago - ★★★★★ - 249 ratings"People aren't logical, they're psychological with the emphasis on the psycho," writes Dr Howard Rankin. An expert in cognitive neuroscience, Howard recently published his book I Think Therefore I Am Wrong which looks at the many ways we can sabotage our thinking through cognitive biases, binary thinking, false assumptions and numerous other strategies. The How Not To think podcast examines how this false reasoning manifests itself in many areas of society through myths, and 'conventional wisdom.' Howard speaks with leaders in their fields to examine the impact of faulty thinking that occurs in every sphere of life.
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Episodes
How Not To Think about...Learning critical skills
July 06, 2021 22:00 - 46 minutes - 32.3 MBMark Herschberg is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s “career success accelerator,” where he teaches annually. At MIT, he received a B.S. in...
How Not To Think about...Environmental Revitalization
May 13, 2021 19:00 - 43 minutes - 30.1 MBStorm Cunningham is all about environmental revitalization. He is a leader in this field at a critical time in human history. Listen to this podcast to find out why the term "sustainability" is inappropriate and outdated. Listen to find out why 95% of revitalization projects fail. Listen to find out what is really needed to effect lasting economically and environmentally beneficial change. Storm is the author three major books on this subject: The Restoration economy (2002), Rewealth (2008...
How Not To Think about...Who You Are
May 07, 2021 16:00 - 48 minutes - 33.3 MBRebecca grew up in beautiful Vancouver, and now resides in Richmond, B.C. In her youth, she loved individual sport and for several years, competed in rhythmic gymnastics. Rebecca earned a Bachelor of Kinesiology from the University of British Columbia (UBC) and in 2012, a change in professional direction occurred and she furthered her education to receive an Infant Development Certificate, also from UBC. For the past seven years, Rebecca has worked as an Infant Development Consultant, suppor...
How Not To Think about Supporting an Addict
April 09, 2021 18:00 - 47 minutes - 32.4 MBHow can family members best support an addict? Often, family members are torn between being angry or enabling, neither of which are helpful. Candace Plattor is the founder of Love with Boundaries, helping families find the most beneficial way of helping a family member beat their addiction. Candace has worked as an Addictions Counsellor in the Downtown Eastside area of Vancouver, BC since 1991, working with addicts, alcoholics, and the family and friends who love them. In 2001, she gradu...
How Not To Think about...Personal Transformation
March 16, 2021 18:00 - 45 minutes - 31.1 MBDominey Drew has been featured in Forbes, Entrepreneur Magazine and ThriveGlobal for her work, and loves nothing more than facilitating powerful transformation for her clients. Over her 18 years of experience and research in this field, Dominey Drew has discovered a powerful, proven process to eradicate negative patterns in a matter of weeks. By using it herself she has transformed more completely then even she ever thought possible. Everything from her mindset, negative self-talk (compl...
How Not To Think about...Hiring, Firing and Leading
March 04, 2021 00:00 - 43 minutes - 29.7 MBJennifer Thornton has developed her expertise in Talent Strategy & Leadership Development over her exciting 20+ year career as an HR Professional. She’s led international teams across Greater China, Mexico, the U.K., and the U.S. to expand into new markets, managing brands and franchise businesses. Running a high-performance team always boils down to two things: Adopting a “Perfect-Fit” hiring process and developing each hire according to his or her own individual and job-specific talent ga...
How Not To Think about...Branding Your Business and Yourself
February 25, 2021 18:00 - 45 minutes - 31.3 MBBen Baker is an experienced brand marketing expert and employee engagement. He is the founder of Your Brand Marketing and is also an expert in communication as well as a podcaster. Ben and Dr Howard discuss the critical aspects of communication as Howard releases the second edition of his book Power Talk: The Art of Effective Communication. Ben can be reached at 604 512 7174 [email protected] Www.yourbrandmarketing.com Support the show
How to Think About....achieving inclusivity
February 14, 2021 19:00 - 47 minutes - 32.7 MBIn our divided climate with heightened concerns and emotions over inclusion, racism, and activism, THE ESSENTIAL DIVERSITY MINDSET: How to Cultivate a More Inclusive Culture and Environment (Career Press, 3/1/21) offers a transformative approach to diversity―as a mindset, not as a formula. “It is thoughts, feelings, and behaviors—not enforcements, compliances, or statistics—that drive diversity outcomes,” asserts author Soo Bong Peer, a diversity strategy consultant and executive coach to ...
How Not To Think about...Optimism
February 08, 2021 17:00 - 41 minutes - 28.8 MBAndrea Johnson, is an Optimism Expert and Professional Encourager. Her mission of helping others find true freedom is expressed through coaching, motivational speaking, podcasting and building a global community of women, growing through following her six tenets of Intentional Optimism. Andrea is also certified by the John Maxwell Team, an international Leadership Coaching organization, and her personal philosophy, Intentional Optimism, is a comprehensive approach to Personal Growth and Lea...
How Not to Think About Aging: Episode 2
January 15, 2021 19:00 - 38 minutes - 26.6 MBDr Lisa Ortigara Crego talks about how to relaese ourselves from misconceptions and dangerous stereotypes about aging and her new book on the topic Release Your Obsession with Aging: Heal from the Inside Out . Dr. Ortigara Crego a clinical psychotherapist, addiction psychologist and Visiting Professor in private practice worked in the field of eating disorders for well over two and a half decades. She earned a doctorate in addiction psychology, a master’s degree in social work with the emph...
How Not To Think about...Public Relations
January 10, 2021 14:00 - 44 minutes - 30.9 MBTracy Lamourie, a high profile international award winning publicist, is the Founder and Managing Director of Lamourie Media Inc. A Universal Women's Network 2020 Woman of Inspiration Winner for the Women In Media Award and the author of the upcoming book GET REPPED - Build Your Brand With Effective Public and Media Relations. She is a well known long time advocate on myriad of important worldwide issues and an award-winning international publicist working across industries from major ente...
How Not To Think about...Public Relations
January 10, 2021 14:00 - 44 minutes - 30.9 MBTracy Lamourie, a high profile international award winning publicist, is the Founder and Managing Director of Lamourie Media Inc. A Universal Women's Network 2020 Woman of Inspiration Winner for the Women In Media Award and the author of the upcoming book GET REPPED - Build Your Brand With Effective Public and Media Relations. She is a well known long time advocate on myriad of important worldwide issues and an award-winning international publicist working across industries from major ente...
How Not to Think about Burnout
December 28, 2020 18:00 - 44 minutes - 30.8 MBScott Anderson is founder and CEO of Doubledare, an executive coaching and consulting practice which dares entrepreneurs and executives to fully live their unique talent, passion and purpose. In this podcast we talk about burnout; what it is, what it means and how it can be managed,. Since 1982, Anderson has managed closely-held family businesses, launched four for-profit companies (sold them) and two not-for-profit organizations. Anderson received his undergraduate degree from Brown Unive...
How Not To Think about Anxiety
December 10, 2020 16:00 - 47 minutes - 32.4 MBSherianna Boyle is an international, Emotional Detox Coach®, author of eight books, including her most recent Emotional Detox and Emotional Detox for Anxiety. She has a Masters in Education as well as a Certificate of Advanced Graduate Study in School Psychology from the University of Massachusetts, Boston. Sherianna has been featured in over eighty-five articles, and a featured presenter for renowned organizations such as: PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga...
How Not To Think About...Aging: Episode 1
December 01, 2020 16:00 - 45 minutes - 31.6 MBDr Lisa Ortigara Crego talks about how to relaese ourselves from misconceptions and dangerous stereotypes about aging and her new book on the topic Release Your Obsession with Aging: Heal from the Inside Out . Dr. Ortigara Crego a clinical psychotherapist, addiction psychologist and Visiting Professor in private practice worked in the field of eating disorders for well over two and a half decades. She earned a doctorate in addiction psychology, a master’s degree in social work with the emph...
How Not To Think about...Sports
November 05, 2020 01:00 - 52 minutes - 36 MBKyle Bonn is a sports writer, broadcaster and podcaster with experience across several sports. As a graduate of the famed Syracuse University sports broadcasting program, Kyle has great insights not just into sports broadcasting but many aspects of sports. Kyle is the anchor of the IntualityAI sports podcast in which he challenges various well-informed guests to pit their NFL predictions against the Intuality AI system. You can find both the IntualityAI sports podcast as well as informatio...
The Future of Work, Episode 3: Making work More Human with Derek Irvine
October 23, 2020 15:00 - 43 minutes - 29.9 MBEric Mosley and Derek Irvine, CEO and SVP respectively, of Workhuman® (formerly known as Globoforce), have spent more than two decades showing how to implement a culture of performance and gratitude in the workplace―and thereby seizing competitive edge increasing profitability, and driving business momentum. These leadership pioneers reveal how the once-unlikely marriage of positive human values and big data analysis now empowers leaders to build the workplace of the future, which as a resu...
How Not To Think about...The Future of Work: Episode 2 with Michelle Weise
October 16, 2020 21:00 - 51 minutes - 35.2 MBMichelle R. Weise, Ph.D., is the author of Long-Life Learning: Preparing for Jobs that Don't Even Exist Yet (2020). She is currently serving as an entrepreneur-in-residence and senior advisor at Imaginable Futures, a venture of The Omidyar Group. Michelle’s work over the last decade has concentrated on preparing working-age adults for the jobs of today and tomorrow. She was the chief innovation officer of Strada Education Network’s Institute for the Future of Work and Sandbox Collaborative,...
The Future of Work: Episode 1 with Jonas Altman
October 07, 2020 22:00 - 47 minutes - 32.6 MBJonas Altman is a coach, consultant, speaker, writer and a professor at the University of British Columbia. He is an expert on work culture and the changing nature of almost every aspect of work, from leadership to environment. The Covid-19 pandemic merely accelerated major changes that were destined to happen with advancing technology. However, what does all this mean for the future? Jonas discusses his new book Shapers: Reinvent the Way You Work and the consulting he and his team do at So...
How Not To Think about...Women in the Workplace: Episode 4
September 30, 2020 21:00 - 53 minutes - 37.1 MBBill O'Herron is a financial sales executive, Licensed social worker and author of the book Waking Up Marriage: Finding Truth Inside Your Partnership. He has spent most of his career understanding gender myths and roles and championing women's rights. Bill has been influenced over the years by several strong female leaders, not to mention his wife and three daughters. His experience adds a lot to the discussion of women in the workplace and how men can understand the basis of their percept...
How Not To Think about...Women in the Workplace: Episode 3
September 20, 2020 14:00 - 49 minutes - 34 MBBREAKING THROUGH BIAS— with Andie Kramer & Al Harris. Since #MeToo and stay-at-home orders, communication and gender bias experts, Andie Kramer and Al Harris (Andie & Al) have completed, revised and updated their first book, BREAKING THROUGH BIAS: Communication Techniques for Women to Succeed at Work (Nicholas Brealey Publishing, Sept 8). BREAKING THROUGH BIAS argues that women can avoid or overcome the discriminatory consequences of bias and stereotypes by the effective use of "attuned gen...
How Not To Think about... Women in the Workplace. Episode 2: Women and the C-Suite
September 17, 2020 20:00 - 41 minutes - 28.3 MBKathryn Sollmann is the author of Ambition Redefined: Why the Corner Office Doesn’t Work for Every Woman & What to Do Instead (2019). She commissioned a new survey during the ‘stay at home’ orders entitled “WOMEN IN 2020: Choosing to Move Up the Ladder—Or Not?” It reveals that few women at the mid-level—the pipeline for senior leaders—currently have these career aspirations in the C-Suite. The majority of women in the 35 to 44 age demographic, say they have reached their career goals and ...
How Not To Think about...Women in the Workplace. Episode 1: How Men Can Do More
September 16, 2020 22:00 - 46 minutes - 32 MBEvidence reveals that the #MeToo movement has not been a catalyst to move men to action in their organizations, but rather it has instead increased the likelihood of them avoiding women entirely, exacerbating gender inequalities. There are, however, many men eager to learn how to really move the dial on inclusion. They are GOOD GUYS—they just don’t know what to do, or how to get started on their own ally journey. David G. Smith PhD, a sociologist and former Navy pilot, and Brad Johnson PhD,...
How Not To Think about...Philanthropy Part 3
September 09, 2020 21:00 - 51 minutes - 35.1 MBIn this final episode about philanthropy, expert Lisa Dietlin and I share our views and opinions about the impact of giving on physical and mental health. The evidence suggests that giving is related to well-being and overall wellness and we consider how giving can improve the meaning and purpose in your life. In 2000, Dietlin founded Lisa M. Dietlin & Associates, Inc. in Chicago, and served as President and CEO. LMDA worked to create philanthropic strategies for its clients, mainly entrep...
How Not To Think about...Philanthropy Part 1
September 06, 2020 20:00 - 45 minutes - 31.4 MBLisa Dietlin is a philanthropy expert and consultant with vast experience in helping corporations, non-profits and entrepreneurs hone their philanthropic efforts. This is such an important topic that this is the first of three episodes about the topic of philanthropic giving. In it Lisa will explain the philanthropy landscape in the US and show how important this industry is to the economy, while also explaining the dynamics of how it works. A second podcast - Part 2 - will consider ways t...
How Not To Think about;...Philanthropy Part 2. Create a Personalized Approach to Giving.
September 06, 2020 20:00 - 41 minutes - 28.3 MBIn this episode, part 2 of a series on philanthropy, expert Lisa Dietlin considers ways individuals can create a manageable philanthropic plan that factors in the availability of resources like time and money. Support the show
How Not To Think about..All-or nothing thinking
August 27, 2020 20:00 - 45 minutes - 31.1 MBThe ability to think critically is an essential life skill. It allows for clarity and effective planning and decision-making. However, these skills are hardly ever taught and often lead to life problems as outlined in my book I Think Therefore I Am Wrong. Yisroel Picker is a Social Worker who lives in Jerusalem. He has a private practice which specializes in working with people of all ages helping them understand their own thought processes, enabling them to improve their level of functio...
How Not To Think About....Resilience
July 28, 2020 21:00 - 53 minutes - 37.1 MBAt age 38, Amberly Lago’s life was turned upside down. Hit by an SUV while riding her motorcycle, 34 surgeries to save her leg from amputation, and diagnosed with Complex Regional Pain Syndrome (CRPS) dubbed “the suicide disease,” she knows about resilience and how to practice resilience because she has lived it. She is a leading expert in resilience, transformation, fitness, and wellness and has been a certified personal trainer, NSCA-CPT, and health coach for 22 years. She shares her ...
How Not To Think about...entrepreneurship and parenting
July 22, 2020 18:00 - 52 minutes - 36.1 MBBea Wray is a successful entrepreneur, speaker, author and consultant. Her 25+ year career has been as a founder, investor, mentor, executive director of a non-profit supporting entrepreneurs, chair of a for-profit entrepreneur practice group, and host of entrepreneurial events. She articulates important issues like gratitude, resilience and adaptation summarized well in her new book What an MBA Taught Me -- But My Kids Made Me Learn. You can find out moire about Bea at: BeaWray.com TEDxT...
How Not To Think about...suicide prevention
July 18, 2020 16:00 - 49 minutes - 33.9 MBClint Adams hails from South Africa but has lived most of his life in Australia. He has profound experience working as a policeman, HR manager, speaker, and communicating with those in need or in vulnerable situations, especially suicide prevention. His wealth of experience across different sectors has given him insights into the critical difference between an idea and effective communication. Clint is the author of Lighting the Blue Fame which is available at Amazon. He can be found on Li...
How Not To Think about...Self-Reliance
July 13, 2020 21:00 - 45 minutes - 31.1 MBDr Rodney King emerged from a difficult childhood to be a thought leader in the fields of self-reliance, strategic risk management, and adaptation. A martial arts expert who has trained special forces, Rodney uses a combined psychological and embodiment approach to teach leaders how to truly adapt to any situation, especially crises. He teaches people how to weaponize their bodies and control their minds for the most adaptive solutions to any situation. Dr King is the author of Full Contac...
How Not To Think about...Diagnoses
July 09, 2020 19:00 - 50 minutes - 35.1 MBLeaha Mattinson is the epitome of a positive and adaptive spirit. A life and health coach, author, speaker and host of the popular UK Health Radio show, Master Your Life, Leaha exudes an independent and indomitable spirit and advocates for critical, independent thinking. She has needed all these qualities after being diagnosed as gene positive for the neurological, hereditary condition Huntington's Disease, and her approach to her diagnosis is as illustrative as it is inspirational. Leaha's...
How Not To Think About ...treating trauma, anxiety and depression
July 03, 2020 16:00 - 1 hour - 41.6 MBThe conventional treatment goals for people with trauma, anxiety and depression are to provide medications to minimize symptoms and coping strategies to reduce the impact of potentially crippling conditions. But what if this approach not only doesn't help but is actually the complete opposite of what needs to be done to restore normalcy?? Dr Bob Moore is a vastly experienced therapist and educator in the areas of trauma and in this episode he explains how to actually cure anxiety and trauma...
How Not To Think about...brain injuries
July 02, 2020 22:00 - 1 hour - 53 MBKim Justus attended the University of Nebraska earning her B.S. in Business, then worked in the Financial Services Industry 25+ years. At 35yrs old her life took a sharp turn, when she suffered a life threatening Ruptured Brain Aneurysm. Being in a coma, undergoing brain surgery, and a near death experience changed the course of her life journey drastically. One diversion on her path, led to being the weekly Wednesday host on Brain Injury Radio, for nearly a decade. She also enjoys writing,...
How Not To Think about...teaching children, teens and adults how to think
June 24, 2020 13:00 - 54 minutes - 37.7 MBThe ability to think critically is an essential life skill. It allows for clarity and effective planning and decision-making. However, these skills are hardly ever taught and often lead to life problems as outlined in my book I Think Therefore I Am Wrong. Yisroel Picker is a Social Worker who lives in Jerusalem. He has a private practice which specializes in working with people of all ages helping them understand their own thought processes, enabling them to improve their level of functio...
How Not To think about...Vaccines
June 19, 2020 16:00 - 50 minutes - 34.4 MBEric Durak is a clinical exercise physiologist with vast academic and practical experience in health and preventive medicine, having presented almost 200 papers at academic conferences and written 24 books. Eric is an innovator in his approach to prevention and treatment of conditions like cancer, diabetes, and other major health conditions. In this episode Eric talks about vaccines as well as the current co-vid19 crisis. Eric is also the founder of MedHealthFit which provides education fo...
How Not To Think about...God, Redemption and Rationality
June 10, 2020 21:00 - 47 minutes - 32.4 MBJoseph Pearce is a prolific writer, having published more than twenty books on spiritual topics surrounding major historical figures such as Shakespeare, C.S. Lewis, G.K. Chesterton and Alexander Solzhenitsyn. As a young teen in Britain, Joseph was drawn into the fascist group the National Front and by 16 was editing and writing materials for them. He was imprisoned twice for inciting hatred, and on the second time, realizing his activities really didn't reflect his ideals, changed direction...
How Not To Think about...Thought Leadership
June 09, 2020 20:00 - 46 minutes - 31.9 MBYitzi Weiner is a journalist, author, and the founder of Authority Magazine. He is also the CEO of Authority Magazine's Thought Leader Incubator, which guides leaders to become prolific content creators. In 2017, he created the popular, “5 Things I Wish Someone Told Me” series that highlights the empowering lessons learned from the experiences of high-profile entrepreneurs and public figures. Yitzi has interviewed literally thousands of experts and entrepreneurs and in this podcast he shares...
How Not to Think about...Mindfulness
June 08, 2020 22:00 - 50 minutes - 34.9 MBSean Fargo is a leading mindfulness expert and discusses the benefits and misconceptions around the practice of meditation and mindfulness. While traveling in Asia as a young adult he encountered expert practitioners and ended up becoming a Buddhist Monk and living a monastic life for two years. Returning to the United States, Sean made teaching mindfulness practice his mission and offers over 2000 mindfulness and meditation scripts and exercises for free on his website: www.mindfulnessexerc...
How Not To Think about...Healthcare professionals
May 19, 2020 18:00 - 51 minutes - 35.3 MBMichelle Petitpas has had a long nursing career, which was marred by a severe case of abuse by one of her patients. This has made her ever more mindful of the burden on many healthcare professionals, especially nurses, who work in difficult environments but are always expected to be courteous, professional and authentic. With the coronavirus and the healthcare workforce at the front lines essential for national health, this is a good time to revisit the difficulties that nurses and other hea...
How Not To Think about Starting a Business
May 05, 2020 16:00 - 45 minutes - 31 MBAlex Moses is a business guru and leader of a major venture capital company. His expertise about business of all sorts needs to be shared with as many people as possible as he succinctly outlines the common mistakes that almost all entrepreneurs and others make when launching a new venture. Alex originally came from the Ukraine but don't miss his account of what happened next when he found himself as a teenager in Italy with no money or resources. His stories, knowledge and business expert...
How Not To Think about...Addiction
April 27, 2020 19:00 - 45 minutes - 31.3 MBGarret Biss, is a Recovery Mindset Coach and the award-winning author of The Spheres Approach to Happiness and Fulfillment and CHARITY The Gifts of Giving. Garret will share some of the hard-fought wisdom gained during his own struggles with addictive substances and behaviors as well as a message of truth and inspiration for others who've struggled with addiction or love someone who has. In his work, Garret Biss serves those who are living in addiction recovery by empowering them with ...
How Not To Think About...Preventing Illness
April 14, 2020 22:00 - 40 minutes - 27.6 MBAlexi Bracey's cancer diagnosis 20 years ago saved her life by inspiring her to become educated in all aspects of good health from nutrition, a healthy environment, and emotions. With her knowledge and experience as a health coach, consultant, and mentor, and yet another life-changing experience, Alexi now focuses on maximizing a healthy brain to ward off the risks of dementia in midlife and beyond. Support the show
How Not To Think about...Ethics in business and everywhere else
April 03, 2020 00:00 - 48 minutes - 33.5 MBYonason Goldson has a wealth of experience in many fields. He traveled the world as a youth, became a Rabbinical scholar, author, keynote speaker whose focus is on ethics - or doing the right thing for the right reasons. Embracing the notion that wisdom comes from virtue, he has taken his ethical approach to businesses and organizations. Yonason also distributes the Ethics Warrior newsletter and can be reached at [email protected]. Support the show
How Not To Think about...A Virus Story
March 18, 2020 18:00 - 50 minutes - 34.8 MBIn 2009 Barbara Morello contracted the Swine flu, or the H1N1 virus. It is estimated that the virus effected between 700 million and 1.4 billion people worldwide and killed between 150,000-575,000 people. Barb's story is very illuminating in the way the virus can be caught and the numerous interactions that led her eventually to be taken to hospital and given very little hope of survival. What happened next was truly a miracle and relevant for today's times in many ways. I helped Barb wr...
How Not To Think about...Leadership
March 18, 2020 18:00 - 44 minutes - 30.4 MBAlain Hunkins is consultant and expert in leadership. Using his insight gained in working with leaders for more than twenty years, Alain challenges conventional wisdom in his new book Cracking the Leadership Code and offers insights into what truly makes a great leader in the 21st century. Alain looks at the history of leadership and shows where it has not kept up with cultural change, and how leaders today need to think and act to be really effective. https://www.alainhunkins.com “One o...
How Not To Think about...Aging
March 17, 2020 21:00 - 44 minutes - 30.7 MBJenny Patrizia has a unique combination of talents and experience. She has is well versed in psychology, nutrition, beauty and fashion, media and healthcare but it is when she experienced the loneliness and sadness of a senior group that all of her experiences found a common purpose. Jenny was determined to change the perceptions and myths about aging. She set out in different ways to change the narrative so that seniors (a word she doesn't like) should see themselves as vital members of soc...
How Not To Think about....Love and Dating
March 04, 2020 21:00 - 45 minutes - 31.1 MBWhat does love mean to you? How do you deal with relationship break-ups? What is the best way of dating in today's hyper-connected world? Dina Brenci is a dating and life coach who has the answers to all of these questions. Using her background in zoology (yes, you read that right!), Dina understands the primal needs that drive relationships and connection and helps people overcome their fears, vulnerabilities and misconceptions whether they are handling a difficult break-up and/or seeking...
How Not To Think about...the Chatter in Your Head about your Weight and Body Image
March 03, 2020 16:00 - 49 minutes - 33.8 MBAre you aware of the chatter in your head about your weight and body-image? Where does it come from? Is it true? How do you change it? Dr. Ortigara Crego a clinical psychotherapist, addiction psychologist and Visiting Professor in private practice worked in the field of eating disorders for well over two and a half decades. She earned a doctorate in addiction psychology, a master’s degree in social work with the emphasis on mental health, and is certified as an eating disorder specialist, ...
How Not To Think about...the Chatter in Your Head about your Weight and Body Image
March 03, 2020 16:00 - 49 minutes - 33.8 MBAre you aware of the chatter in your head about your weight and body-image? Where does it come from? Is it true? How do you change it? Dr. Ortigara Crego a clinical psychotherapist, addiction psychologist and Visiting Professor in private practice worked in the field of eating disorders for well over two and a half decades. She earned a doctorate in addiction psychology, a master’s degree in social work with the emphasis on mental health, and is certified as an eating disorder specialist, ...