S3 E4: Cortisol

The Thriva Podcast

English - February 08, 2021 07:00 - 47 minutes - 43.9 MB
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Previous Episode: S3 E3: Running

Next Episode: S3 E5: Oestrogen

In the 4th episode of season 3, Professor Kavita Vedhara joins our host Tom Livesey to discuss how cortisol and stress affects your health.

Cortisol is essential for our health but what happens when levels get too high or low? And why do some of us tolerate stress better than others? Tune in to find out.

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