How to use a heating pad to relieve muscle tension

Safety and Health in Hotel Housekeeping

English - May 05, 2021 08:00 - 4 minutes - 3.24 MB
How To Education housekeeping hotel pain relax management humanresources manpower hospitality howto Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How power grip helps to prevent wrist pain

Next Episode: How to choose your heating pad?

Applying a heating pad is one easy physiotherapy technique to ease muscle tension. Let's learn from physiotherapist of tips when using it for back pain.