Ep. #483: Eat more fruit and lose weight
Casey Shipp Podcast
English - January 05, 2024 23:00 - 3 minutes - 2.78 MB - ★★★★★ - 16 ratingsHealth & Fitness Business fitness mom fitness holistic health fit lifestyle fitness education bikini competition self-love self-help personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. #482: Plant Medicine and Psychedelics for depression, Anxiety and Trauma with Medicine Man Richard Barrett
Next Episode: Ep. #484: What I Ate at the Movie Theatre 🎬
Weight loss doesn’t have to be hard, but the reason why so many women struggle is that they think they have to be perfect—either all or nothing.
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