Ep. #466: Clearing this ONE THING brought back my motivation and creativity ✨

Do feel certain pain or tension in your body?

𝗜'𝗺 𝗮 𝗵𝘂𝗴𝗲 𝗮𝗱𝘃𝗼𝗰𝗮𝘁𝗲 𝗳𝗼𝗿 𝗮𝗱𝗱𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗼𝗻 𝗮𝗻 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗹𝗲𝘃𝗲𝗹...

Because our physical appearance is only as good as our emotional, mental, and internal healing.

And over the years, our body has gone through so much that it's been storing trauma and unprocessed emotions, and these manifest in physical ways like weight gain, hormonal imbalances, and chronic health issues.

That's why addressing weight loss and fitness on an emotional level is KEY.

When we heal from the root, we can create sustainable solutions that truly transform our bodies and our lives.

I'm living proof of this.

I've toned my body, gotten my sexy back after kids, and healed my hormones through a trauma-informed approach.

So if you're ready to heal from the inside out and create a healthy, hot, and happy body, join the thousands of women who've implemented my program.

JOIN THE GROUP:  https://www.facebook.com/groups/316243115555507/

#traumahealing #weightloss #fitness #hormones #transformation #selflove #healingjourney

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