Can You Lift Heavier for Lesser Reps? #77
Casey Shipp Podcast
English - April 20, 2020 20:00 - 14 minutes - 9.99 MB - ★★★★★ - 16 ratingsHealth & Fitness Business fitness mom fitness holistic health fit lifestyle fitness education bikini competition self-love self-help personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ways that I’ve Hated Myself
Next Episode: You Don't Need Extra Time
https://caseyshipp.com/
And if you want to know how my 4000-calorie challenge worked out, here's the link: https://www.youtube.com/watch?v=HBzrWI_TQ78