HOT For Your Health
94 episodes - English - Latest episode: 13 days ago - ★★★★★ - 1 ratingHOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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Episodes
HFYH: Dr. Amy Killen
July 02, 2024 10:00 - 34 minutes - 47.5 MB📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Amy Killen, MD received her Bachelor’s degree in Biomedical science from Texas A&M University and then her MD from UT Southwestern Medical School. She completed an Emergency Medicine residency at the University of Arizona. She worked for many years in Austin, Texas as a board-certified emergency physician...
HFYH: Dr. Rocio Salas-Whalen
June 25, 2024 10:00 - 42 minutes - 58.3 MB📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Salas-Whalen is a triple board-certified physician with broad experience across all facets of endocrinology, with an emphasis on women’s health and obesity. She believes that every patient is different and that effective care must be customized according to individual needs. She is a strong advocate for...
HFYH: Three Things Your Partner Needs to Know | Peter Taglianetti
June 18, 2024 16:02 - 29 minutes - 41.1 MB📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.com a women’s health company collaborating with Dr Vonda Wright to support women in midlife as they live their best lives. Their flagship o...
HFYH: Pre-Menopause | Peter Taglianetti
June 18, 2024 16:02 - 29 minutes - 41.1 MB📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.com a women’s health company collaborating with Dr Vonda Wright to support women in midlife as they live their best lives. Their flagship o...
HFYH: Body by Science | Dr. Bill Campbell
June 11, 2024 10:00 - 48 minutes - 67 MB📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Campbell is an Associate Professor in the School of Physical Education and Exercise Science at the University of South Florida. His master’s and doctoral degrees were earned at Baylor University while serving as the Coordinator of the Exercise and Biochemical Nutrition Laboratory. He joined the faculty at...
HFYH: Hubert Payne
June 05, 2024 10:00 - 40 minutes - 55.2 MB📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Hubert Payne is a multi-talented individual, recognized not only for his remarkable career as a Grammy award-winning drummer but also for his unwavering passion for personal development and holistic well-being. As a renowned musician, Hubert has graced stages around the world, leaving audiences in awe with ...
HFYH: The 'Pause Life | Dr. Mary Claire Haver
May 29, 2024 10:00 - 30 minutes - 42.5 MB📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr Mary Claire Haver is a board certified OB GYN and national best selling author of the "Galveston Diet" and "The New Menopause." Her work educating women and those who love them has reached millions of women around the world via her vast social media presence and life event appearances. Dr Haver leads t...
HFYH: Denise Kirtley
May 22, 2024 10:00 - 31 minutes - 42.7 MB📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: Denise’s story is a relatable one… just shy of 50 years old, Denise woke up one day and she realized she no longer recognized herself. Weight gain, exhaustion and declining health metrics had taken a toll. She embarked on a fitness transformation journey that saw her go from sedentary and overweight to losin...
HFYH: | Denise Kirtley
May 22, 2024 10:00 - 31 minutes - 42.7 MB📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: Denise’s story is a relatable one… just shy of 50 years old, Denise woke up one day and she realized she no longer recognized herself. Weight gain, exhaustion and declining health metrics had taken a toll. She embarked on a fitness transformation journey that saw her go from sedentary and overweight to losin...
HFYH: Musculoskeletal Syndrome of Menopause | Dr. Vonda Wright
May 14, 2024 10:00 - 19 minutes - 27.4 MB📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.com a women’s health company collaborating with Dr Vonda Wright to support women in midlife as they live their best lives. Their flagship o...
HFYH: The 5th Pillar of Life Performance - Rest and Recovery | Dr. Kristen Holmes
May 08, 2024 10:00 - 40 minutes - 55.2 MB📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: This week on HFYH, Dr Wright is joined by the incomparable, Kristen Holmes, PhD, WHOOP's Global Head of Performance and Principal Scientist. As Global Head of Performance at WHOOP, Kristen drives thought leadership by engaging with industry-leading researchers and partners to better understand individual an...
HFYH: Let's FACE IT | Dr Ellen Gendler, Dermatologist
February 27, 2024 10:00 - 32 minutes - 74.8 MB Video📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Dr Ellen Gendler MD is a board-certified Dermatologist, academic surgeon, skin care expert and one of NYC best doctors. Recently she has exploded on social media as a no holds barred resource for women of all ages and skin types. Dr Gendler and Dr Wright cover the gambit of skin topics including the best products for midlife ...
HFYH: Level Up - Women’s Midlife Performance | Dr. Stacy Sims
February 20, 2024 10:00 - 41 minutes - 95.5 MB Video📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Women are not little men! Much of today’s research is performed on cohorts of men and applied across the sexes. From whole body to the cellular level, people born with XX chromosomes are physiologically different than those born with XY chromosomes and those differences play out across the lifespan in health and performance. Dr....
HFYH: Menopause in Breast Cancer Survivors | Dr. Corrine Menn, OB/Gyn
February 13, 2024 10:00 - 44 minutes - 102 MB Video📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: The national conversation surrounding midlife and menopause is exploding...and it’s about time! As menopause experts debunk the frailty of the Women’s Health Initiative study (that removed estrogen therapy from the lives of a generation of women) and teach women the merits of estradiol for treatment and pre...
HFYH: The XX Brain - Women's Brain Health | Dr. Lisa Mosconi
February 06, 2024 10:00 - 33 minutes - 76.3 MB Video📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: The female brain is dependent on estrogen. It is no wonder that brain fog, anxiety, depression and unpredictable mood changes are often salient features of midlife and menopause. Harnessing the insights gleaned from 15 years of leading-edge research, Dr Lisa Mosconi clarifies the physiology of the XX brain and provides action steps...
The Advanced Menopause Support Story | Sanjeev Javia
February 06, 2024 10:00 - 1 hour - 182 MB Video📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: The female brain is dependent on estrogen. It is no wonder that brain fog, anxiety, depression and unpredictable mood changes are often salient features of midlife and menopause. Harnessing the insights gleaned from 15 years of leading-edge research, Dr Lisa Mosconi clarifies the physiology of the XX brain and provides action steps ...
HFYH: Clearing the Confusion About Cortisol! | Dr. Carla DiGirolamo, Endocrinologist
February 06, 2024 10:00 - 52 minutes - 120 MB Video📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Why are we all confused about cortisol? Is it good? Is it bad? Is it simply too much of a good thing? Dr Carla DiGirolamo MD, Women’s performance endocrinologist lays out the physiology, data and practical applications of how cortisol affects our life and health. Dr Carla DeGirolamo, MD is a pioneer in female performance endocrinology...
The Precision Longevity Series Part 3
August 24, 2022 10:00 - 24 minutes - 34.3 MBWhy do you workout so hard and with such diligence and still have difficulty reaching your ideal body composition? How do you optimize your energy stores and harness your stored energy for greatest efficiency? Dr Tristan Starling-Smith, Metabolic health expert, exercise physiologist and Precision Longevity faculty details the role of fat metabolism, lactate threshold and using heart rate to design precision plans for metabolic efficiency via zone training. Listen to the fascinating value o...
The Precision Longevity Series Part 2
August 17, 2022 10:00 - 35 minutes - 48.4 MBHow well do you know yourself.... from the inside out? In this episode of HOT for your Health Dr Wright is joined by pre-eminent longevity scientist, nutraceutical formulator and creator of the AgingSOS biomarker test, Dr Jin-Xiong She. Over the course of his career Dr She has participated in over 16,000 scientific publications and received more than $100 Million in research funding. Dr She details the important biomarkers of aging and how to use your levels to optimize energy stores via ...
The Precision Longevity Series Part 1
August 10, 2022 10:00 - 28 minutes - 38.9 MBFrom the minute of our birth to the moment of our deaths, aging is the most reliable process of living and there has never been a better time to age! In this episode of HOT for your Health, Dr Vonda Wright shares her approach to extending your healthspan and in doing so your lifespan via the Precision Longevity Experience, a program series she curated to harness the new science of aging to prevent or minimize life-ending events and extend your healthy, high performing lifespan. Listen as Dr...
Being an Orthopaedic Surgeon is only half the story!
August 03, 2022 10:00 - 28 minutes - 38.7 MBHOT for your Health is happy to welcome fellow orthopaedic surgeon, innovator and growing multi-media giant, Scott Sigman MD for a conversation laced with innovation, new ideas, ortho-entrepreneurship and humor. Dr Sigman is a board certified orthopaedic surgeon practicing in MA, founder of “The Ortho Show” Podcast and founding innovator in the opioid minimizing approach to surgical care- the OrthoLaZer Orthopedic Laser Center. View More: @ScottSigmanMD www.OrthoLazer.com
Agency, Authenticity and Actively pursuing the life you envision!
July 27, 2022 10:00 - 35 minutes - 48.5 MBIn this episode of HOT for your Health Dr Juliana Hauser joins Dr Vonda Wright in conversations about relationships, sexuality, intimacy and how to be revealed in the places of life we keep from others and ourselves. Dr Juliana and Dr Vonda are not only colleagues but friends and this episode is more than just sharing facts, it reflects the trust shared between women who are friends and also experts. Dr. Juliana Hauser is a thought leader and bonafide (S)expert with the ability to lead de...
Harness the power of science to optimize the rest of our competitive years with Selene Yeager
July 20, 2022 10:00 - 21 minutes - 30.2 MBThis episode is truly HOT HOT HOT for your Health! Dr Vonda Wright is joined by acclaimed journalist, world class athlete and host of podcast “Hit PLAY not Pause” and co-founder of the Feisty Menopause media group, Selene Yeager to talk about how the time leading up to menopause and the years following, when hormones are shifting, changes the way elite and everyday athletes must train, eat and approach this natural part of life. Selene shares how we can harness the power of science to opti...
Science Fiction is now our Health Reality with Autonomous Vehicles!
July 13, 2022 10:00 - 19 minutes - 26.9 MBRacquel Asa, Chief Marketing Officer of BEEP, the Autonomous Mobility innovation company, joins Dr Vonda Wright on HOT for your Health to talk about exponential technology and the new forms of intelligence that enables safe, stress-free, eco-friendly driverless mobility in urban settings, national parks and planned communities. Envision autonomous mobility not only as a way to get from one place to another but as a technology for increased safety, time efficiency and stress management. ...
Sleep Wellness with Dr Vonda Wright
September 30, 2021 09:00 - 15 minutes - 21.3 MBOn this week’s episode of HOT for you Health, Dr Wright talks about a subject she used to ignore and now is a critical part of staying in peak performance.... Sleep. Just the word is dreamy isn’t it? Well, it’s supposed to be, but is it? How are you sleeping these days? Sleep is like the spine to our overall wellbeing. We think better, work better, feel better, and relate better when we sleep better. So why does something so fundamental to an active healthy lifestyle cause us so much t...
The Best of Relationships
August 26, 2021 09:00 - 25 minutes - 34.4 MBWelcome to episode 8 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life was launched for 40-60+yo women living Ageless. Authentic. Indefinable in passionate pursuit of the BEST of LIFE. Sound like a ...
Our Most Intimate Skin with FemmePharma CEO, Gerianne DiPiano
August 19, 2021 09:00 - 15 minutes - 21.9 MBWelcome to episode 7 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life was launched for 40-60+yo women living Ageless. Authentic. Indefinable in passionate pursuit of the BEST of LIFE. Sound like a ...
YOU are not Broken! Sex advice from Dr. Casperson
August 12, 2021 09:00 - 16 minutes - 22.3 MBWelcome to episode 6 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life was launched for 40-60+yo women living Ageless. Authentic. Indefinable in passionate pursuit of the BEST of LIFE. Sound like a ...
(S)expert Dr. Juliana Hauser - growing the Best of Relationships
August 05, 2021 09:00 - 24 minutes - 34 MBWelcome to episode 5 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life was launched for 40-60+yo women living Ageless. Authentic. Indefinable in passionate pursuit of the BEST of LIFE. Sound like a ...
Continued, Authenticity is your SUPERPOWER! Lynn Banazak, MBA
July 29, 2021 09:00 - 13 minutes - 18 MBWelcome to episode 4 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life was launched for 40-60+yo women living Ageless. Authentic. Indefinable in passionate pursuit of the BEST of LIFE. Sound like a pl...
Authenticity is your SUPERPOWER! Lynn Banazak, MBA
July 22, 2021 09:00 - 22 minutes - 31.2 MBWelcome to episode 3 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life was launched for 40-60+yo women living Ageless. Authentic. Indefinable in passionate pursuit of the BEST of LIFE. Sound like a pl...
Healing Through Creative Transformation - Erika G Page
July 15, 2021 09:00 - 20 minutes - 28.5 MBWelcome to episode 2 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life was launched for 40-60+yo women living Ageless. Authentic. Indefinable in passionate pursuit of the BEST of LIFE. Sound like a pl...
How to Live Ageless, Authentic, Indefinable Lives
July 08, 2021 09:00 - 20 minutes - 28.2 MBWelcome to season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life was launched for 40-60+yo women living Ageless. Authentic. Indefinable in passionate pursuit of the BEST of LIFE. Sound like a place for you? ...
Amanda Thebe - Mobility In Menopause
June 24, 2021 09:00 - 22 minutes - 30.2 MBThis week on HOT for your HEALTH, Orthopaedic Surgeon, Dr Vonda Wright is joined by Amanda Thebe. If you following her on Instagram you know she is a force of nature shouting from the mountain tops her messages surrounding menopause, fitness and finding your voice and path to a strong and healthy menopause. Amanda is a fitness trainer, industry ambassador, author of best-selling book, “Menopocalypse” and a woman worth watching. Enjoy.
Train Your Brain - with Leah Jantzen
June 17, 2021 09:00 - 31 minutes - 43 MBIn this episode of HOT for your HEALTH, Dr Vonda Wright is joined by Leah Jantzen, the Scrappy Athlete. A champion endurance athlete, who ran her first marathon at 42. Leah is now on a mission to empower athletes of every age and ability—and make them realize that most of the limiting factors to performance are the self-defeating beliefs in their own minds. The creator of Train Your Brain—a system for boosting mental fitness—Leah instructs her clients to clearly see an athletic goal in th...
The 40-ish Guide to Fiscal health with Dr Latifat Akintade, MD
May 06, 2021 09:00 - 36 minutes - 50.5 MBWelcome back to HOT for your Health! In the next episodes Dr Wright is joined by experts to talk about being 40-ish!! and How to make 40 the new 25 only HAPPIER, RICHER, STRONGER & WISER The 40th birthday is more than a milestone; it’s the beginning of an incredibly crucial decade in almost every aspect of our lives. It's time to get our SH-T together. We don’t want to be 20 again. And we don’t think many of our friends do, either! Instead, we want to apply all that hard-earned wisdo...
The 40-ish Detox with Dr Mantravadi
April 29, 2021 09:00 - 22 minutes - 30.6 MBWelcome back to HOT for your Health! In the next episodes Dr Wright is joined by experts to talk about being 40-ish!! and How to make 40 the new 25 only HAPPIER, RICHER, STRONGER & WISER The 40th birthday is more than a milestone; it’s the beginning of an incredibly crucial decade in almost every aspect of our lives. It's time to get our SH-T together. We don’t want to be 20 again. And we don’t think many of our friends do, either! Instead, we want to apply all that hard-earned wisdo...
The 40-ish Guide to Body, Brain and Bliss
April 22, 2021 09:00 - 29 minutes - 41 MBWelcome back to HOT for your Health! In the next episodes Dr Wright is joined by experts to talk about being 40-ish!! and How to make 40 the new 25 only HAPPIER, RICHER, STRONGER & WISER The 40th birthday is more than a milestone; it’s the beginning of an incredibly crucial decade in almost every aspect of our lives. It's time to get our SH-T together. We don’t want to be 20 again. And we don’t think many of our friends do, either! Instead, we want to apply all that hard-...
The 40-ish Health Checklist with KMarie MD
April 15, 2021 09:00 - 20 minutes - 28.7 MBWelcome back to HOT for your Health! In the next episodes Dr Wright is joined by experts to talk about being 40-ish!! and How to make 40 the new 25 only HAPPIER, RICHER, STRONGER & WISER The 40th birthday is more than a milestone; it’s the beginning of an incredibly crucial decade in almost every aspect of our lives. It's time to get our SH-T together. We don’t want to be 20 again. And we don’t think many of our friends do, either! Instead, we want to apply all that hard-earned wisdom...
Femme Pharma Solutions for Sexual Health with Gerianne DiPiano
April 08, 2021 09:00 - 30 minutes - 41.7 MBIn this episode of HOT for your Health, Dr. Vonda Wright is joined by serial entrepreneur Gerianne DiPiano, CEO and founder of FemmePharma. Gerianne’s work focuses on creating innovative solutions for Femme Specific health and lifestyle issues. In this conversation we focus on Femme Pharma solutions for sexual health. Gerianne Tringali DiPiano serves as President and Chief Executive Officer of FemmePharma Global Healthcare, Inc. and is Chairman of the Board of Directors.for FemmePharma Hol...
Feeling Ageless: The Best in Life: How to LiVeMORE every moment
April 01, 2021 09:00 - 23 minutes - 32.6 MBIn this episode Dr Vonda Wright, the host of the HOT for your Health Podcast an founder of “Womens Health Conversations” lays out a 4 step action plan to LiVeMORE in every moment taken from her second book “Guide to THRIVE: 4 steps to Body, Brains and Bliss. Dr Wright is a double boarded orthopedic surgeon, author, speaker and innovator focused on optimizing personal and professional performance at every age from the backyard to the ballfield to the boardroom via building physical and men...
Feeling Ageless: The Best in Health: How to get the healthcare you deserve
March 25, 2021 09:00 - 19 minutes - 27.4 MBIn this episode of HOT for your Health, Dr. Vonda Wright is once again joined by Dr. KMarie King to talk about how to choose a doctor and get the health care you deserve. Dr. King is a Professor of Surgery in the Department of Surgery at Morehouse School of Medicine and currently serves as the Director of Quality and Chief for the Section of Liver, Pancreas and Foregut Surgery in the Department. She is the current Chief of Surgery and Surgical Quality Officer at Grady Memorial Hospita...
Feeling Ageless: The Best in Beauty with Dr. Kimberly Singh
March 18, 2021 09:00 - 27 minutes - 37.2 MBOn this week’s episode of HOT for your Health, Dr Vonda Wright is joined by Dr. Kimberly Singh, board certified plastic surgeon as they talk about Feeling Ageless: The Best in Beauty. Dr. Kimberly Singh is a native of Indiana. She completed her undergraduate training at Columbia University in New York with a degree in biomedical engineering. Dr. Singh obtained her medical degree from Emory University in Atlanta, Georgia, where she was inducted into the AOA medical honor society. During med...
Feeling Ageless: The best in Sex and Relationships with Dr Juliana Hauser
March 11, 2021 10:00 - 32 minutes - 44.4 MBOn this week’s episode of HOT for your Health, Dr. Vonda Wright is joined by Dr Juliana Hauser, America’s (S)expert as they talk about Feeling Ageless: The best in Sex and Relationships. Dr. Juliana is the “girl next door” (with a PhD) -- she’s always up for a down and dirty conversation about sexuality and intimacy. As a credentialed therapist, academic, and a bonafide (S)expert, Dr. Juliana has spent decades counseling and supporting thousands of individuals on their paths to discover a...
Women of a Certain Age
February 25, 2021 09:42 - 27 minutes - 37.9 MBDr Vonda Wright is joined by journalist, story- teller and podcaster Katie Fogarty for a lively conversation about the limitless, unstoppable and deeply relevant time of life commonly referred to as “A Certain Age.” Katie Fogarty run The Reboot Group, a communications consultancy that works with clients and companies to tell better career and brand stories- on LInkedIn and beyond. She created the podcast, “A Certain Age,” in August of 2020 to highlight life after 50 and the women who are ...
Strong Women Lift Each Other Up with Molly Galbraith
February 18, 2021 10:00 - 37 minutes - 50.8 MBIn this episode of HOT for your Health, Dr Vonda Wright is joined by the incomparable Molly Galbraith, author of “Strong Women Lift Each Other Up” for an epic conversation about building a strong mindset to build our own lives and lifting others in the process. Molly Galbraith, CSCS, is the cofounder of Girls Gone Strong (GGS), the world’s largest platform providing evidence-based, interdisciplinary health, fitness, nutrition, and pregnancy education for women and the health and fitness pr...
Aging with David Stewart, Founder of Ageist
February 11, 2021 10:00 - 29 minutes - 40.7 MBWhen you think of aging does it terrify you or do you look ahead with great anticipation? Dr Vonda Wright is joined this week by David Stewart, the founder and the face of multi-media platform AGEIST. He is a passionate champion of the modern 50+ lifestyle, and a leading authority on the mindset and aspirations that drive this influential demographic. He frequently shares his expertise and insights, and recent speaking engagements Worldwide. Before he launched AGEIST, Stewart wa...
Active Aging with Colin Milner, CEO ICAA
February 04, 2021 10:00 - 31 minutes - 42.9 MBWelcome to season 5 of HOT for your Health where Dr Vonda Wright returns to her roots of Active Aging by updating conversations with leading innovators in this relevant and exploding space. In Episode 1 Dr Wright is joined by International Council on Active Aging CEO and founder Mr Colin Milner. Colin Milner is CEO of the International Council on Active Aging and founder of the active-aging industry in North America. Milner is also a leading authority on the health and well-bei...
YOU are NOT Broken! Breaking down social & medical barriers for living our best intimate lives
January 28, 2021 10:00 - 40 minutes - 56.2 MBJoin us as Dr Vonda Wright and Sexpert /Urologist Dr Kelly Casperson, MD dive deep into optimizing our intimate lives as they openly speak about the often unspoken questions about sex, intimacy and the myths we need to unravel about our bodies. Dr Kelly Casperson is a practicing urologist and female sexpert whose mission is to empower women to live their best lives by combining the power of mind-body, body-science and relationships to break down the societal barriers keeping us from a...
Hot and Cold solutions for the pain no woman talks about with Suzanne Sinatra, CEO of Private Packs
January 21, 2021 10:00 - 26 minutes - 36.1 MBIn Episode 3, Dr Wright is joined by Suzanne Sinatra, CEO and founder of Private Packs, a warm and cold, ergonomically designed products series created to address the private pain women seldom speak about. This episode introduces listeners to SexTech and what the public needs to know. Private Packs was born out of a traumatic Brazilian waxing incident that prompted Suzanne to design a product that is currently an unmet need in the marketplace. “I’m just a woman that hurt her vagina. From t...