EPISODE 39: LIMITING BELIEFS - HOW TO BREAK THE CYCLE

HOT FLASHES & COOL TOPICS

English - July 17, 2020 07:30 - 26 minutes - 37 MB - ★★★★★ - 132 ratings
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Previous Episode: EPISODE 38:DO I NEED THERAPY? COUNSELING IN MIDLIFE

Next Episode: EPISODE 40: WOMEN AND HAIR LOSS - CAUSES AND SOLUTIONS

in this episode, we speak to Kathryn Ely a licensed counselor, Purpose & Productivity Coach and podcaster in Birmingham, Alabama. Her methods encourage self-discovery, overcoming self-limiting beliefs, and understanding the right steps to take in order to achieve your goals. She speaks at length about the 8 domains to thriving that she has her patients focus on in therapy.

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