#183 Staying Healthy When Travelling The World with Tori Collins

Hormones in Harmony

English - August 21, 2023 00:00 - 1 hour - 161 MB - ★★★★★ - 55 ratings
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Previous Episode: #182 How Stress, Hormone Imbalances, Infections & Toxins (S.H.I.T) Are Destroying your Inner Beauty with Diane Kazer

Next Episode: #184 Ancestral Nourishment, Benefits of Tallow Based Skincare & Connecting to Your Innate Wisdom with Catherine Farrant

Tori Collins (Dip CNM, mBANT, rCNHC) is a Nutritional Therapist passionate about making wellness more accessible and SIMPLE to young people.

Through her own teenage struggles with chronic health issues and the lack of health education in school, she taught herself the power of nutrition and lifestyle changes. No more feeling self-conscious, missing work or suffering in silence.

Tori is also a keen advocate of solo travelling. As a nutritional therapist she brings a unique perspective to the travel world; she understands the importance of nourishing your body, to minimise the impact of travelling on your short and long-term health.

Tori shares her firsthand experience, meals, destinations, sustainable travel practices, budget-friendly hacks and all things healthy travel. Whether that’s finding nutritious local foods, preparing simple wholesome meals, or incorporating exercise into your travel routine, Tori covers it all.

CONNECT WITH TORI:

Tori's Email

Tori's Instagram (personal/work)

Tori's Instagram (travel)

WE DISCUSS:

Tori's health journey & experience working with me

Where she’s travelled & why

Mindful travel activities

Easy nutritious recipes

Travelling with supplements

Healthy travel accessories/gadgets

How travel affects your appetite