Daily Self-Care for Moms
Mostly Under Control Podcast
English - June 07, 2023 17:00 - 5 minutes - 3.57 MB - ★★★★★ - 11 ratingsParenting Kids & Family moms podcasts for moms mom podcast funny moms real moms honest moms Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Real Self-Care for Moms - Getting a Clear Definition of Self-Care
Next Episode: Motherhood vs Caregiving with Hanna Olson (FreckledHan)
Do you take care of yourself daily? It's a necesary part of self-care and I'm not talking about showering and eating 3 meals. Today I talk about the second part of the 6 step self-care assessment - Daily self-care for moms.
Find the 6 step self-care assessment here