Despite the stereotypes, extremely jacked men are often so much more than meatheads. As we've seen previously with former guest, Mark Bell. Today's guest is another prime example of how discipline, hard work, and self-awareness translate into impeccable physical health AND incredible success in life. The patterns of success apply to all areas. And no man knows that better than Ben Pakulski.


Today's sponsor is Discover Praxis. Right now, listeners of E11 can get a $1,000 scholarship + a free book! Simply follow the link: discoverpraxis.com/essential11


BEN PAKULSKI


Nicknamed the Pak-Man, Ben is a Canadian IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. In the IFBB, he finished 2nd twice in 2008. He has increased his standing in the Arnold Classic competition, placing 2nd in 2013, after a 4th-place finish in 2012 and a 10th-place finish in 2011. In the 2012 Mr. Olympia contest, his first-ever, he finished 11th. 


Today, Ben helps other men achieve lean, healthy, and muscular physiques and hosts the podcast Muscle Intelligence.


MORE PLACES YOU CAN FIND BEN


Instagram - @bpakfitness


YouTube - Ben Pakulski


THE MISSION


Many of the young people who would thrive the most at Acton Academy (a school founded by Matt Beaudreau), simply can’t afford it. The Essential 11 was created to fill that gap. Our goal is to provide scholarships to as many Acton Academy students in need as we possibly can. 100% of all proceeds from this podcast go directly towards sponsoring young heroes here in the Sacramento area. We know and believe that a greater future starts with greater education for more students.


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