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Home | Energy | Design

251 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 83 ratings

Each week I discuss how to make your internal and external lives better via energy, to design your best life possible.

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Episodes

95: The test everyone should be taking to reveal true health

August 30, 2019 00:15 - 1 hour - 61.2 MB

If you're struggling to lose weight, experiencing weird, unexplainable hormonal changes, feeling joint pain, struggling with brain fog or anything else that's unexplainable, listen to this show!  Today I'm taking you back to the fall of 2015 to teach you about a revolutionary health tool everyone should do. In this episode I talk to Board certified holistic nutritionist, Suzette Garcia to learn about the healing properties, and toxicity from raw food.  Join me and Suzette to learn about wh...

94: How to communicate with your angels with Melissa Kitto

August 23, 2019 00:18 - 1 hour - 63.6 MB

Today I am taking you back to January of 2012. This angel expert fell into my awareness via a business conference in November of 2011. Little did I know, she'd become a part of my life and change the course of my life forever. Who is she? Angel communication expert, Melissa Kitto. Through her guidance I learned how to wake up intuition and trust the information I was receiving.  In this interview you’ll learn how to get your intuition back, what intuition really looks like, and you'll learn...

93: How to Connect With Spirit with Psychic K

August 16, 2019 00:49 - 1 hour - 68 MB

Today we are rewinding the clock back to January of 2011. And what I find so great about this interview is that other than honing my communication skills, my platform and my message has not changed. This show easily applies to our world today despite being almost ten years old!! In this show K and I talk about finding love, overcoming fear, learning to trust again and how to connect to spirit. 

92: Rewinding back to 2014 with Master Herbalist Lori Jacobs

August 09, 2019 00:04 - 52 minutes - 48.3 MB

This show originally aired five years ago in the fall of 2014. Lori Jacobs is a master holistic healer and herbalist, and how she got into this field of work is incredible! What's even more unique about Lori, aside from her amazing natural healing skills, is she is one of the guests that I had on in the first year I launched this show back in 2011! So when people ask how the show has changed and evolved over the years, it hasn't! The name has changed a few times but the content never has! T...

91: Coming Home to Serenity with Laurence Carr

July 26, 2019 14:17 - 45 minutes - 41.8 MB

Today I have on interior designer Laurence Carr. According to Laurence, ancient energy techniques inform her creative process. If you’re open to Feng Shui, the I Ching, Vastu, Crystal healing and Biophilia, then you're in the right place! Her mission in designing environments is simple: create sacred spaces that make you feel replenished, restored and reentered. In today's show Laurence and I will talk about how she got into holistic design, how to create interiors that promote health and w...

90: How to manifest your dreams with Joyce Schwarz

July 19, 2019 00:44 - 59 minutes - 54.7 MB

I’ve got on manifestation expert Joyce Schwarz. Now here’s the crazy thing about manifestation, when your Chi is cultivated you're in alignment and become the attract factor in the equation to pulling to you the thing you desire. But if you're not in alignment you can pull all you want and all you're going to get is strong arms - I mean I guess that wouldn’t be so bad! But vision board expert Joyce Schwarz is going to show you how to hack the system, accelerate through the mud and get to whe...

89: How to cultivate optimal health using Feng Shui

July 12, 2019 00:50 - 39 minutes - 37 MB

Today we're going to talk about health and how to use Feng Shui to stay healthy. My inspiration stems from a recent trip I took where I didn't take my own advice! So if you're not well, constantly battling a chronic illness or get sick often, how on earth do you cultivate your Chi and stay in 'Above the Cross' emotions? I get it! After this episode of illness in late spring I realized I needed to talk about ways that you can care for yourself and do it effectively!

88: Let's talk about Mercury going Retrograde!

July 02, 2019 00:36 - 54 minutes - 50.1 MB

Today I’ve got back on the show Rachel Lang and Tisha Morris to talk about our July Mercury retrograde and how we can use this time to reflect, renew, revisit and revaluate our personal Chi and also our homes! We talk about what a retrograde is, how it can trigger us is we aren’t prepared, what to expect and how to navigate it with grace. In addition, we discuss both the solar and lunar eclipse happening July 2 and July 16. This month will be all about creative expression, purging what no l...

87: How to achieve a low tox life with Alexx Stuart

June 28, 2019 00:41 - 55 minutes - 51.4 MB

Today I’ve got on health and wellness expert Alex Stuart. At the early age of 28 she learned that her health was plummeting and like most folks she was taken down the ordinary allopathic direction of prescription drugs, false diagnosis and other traditional western calamities. But something in her woke up and made her think, this might not be the only way. After suffering for years with tonsillitis, fatigue and many other auto immune disorders she decided to take her health back and empower ...

86: Top 13 Ways to Cultivate Your Chi

June 21, 2019 00:08 - 46 minutes - 43 MB

Today's show is going to give you 13 ways to cultivate your Chi. I get emails all the time from people asking what cultivating Chi means, and how they can cultivate their own. So I wanted to put this together for you. I was inspired to do this show on behalf of all the moms out there, but these tips are universal and work for everyone.

85: How to detox your life with Wendy Myers

June 14, 2019 00:09 - 53 minutes - 49.4 MB

Today I’ve got DETOX expert, Wendy Meyers on the show. One of the reasons I wanted to have Wendy on was to share with you her knowledge in heavy metal toxicity that many of us experience, even if you have a super healthy lifestyle! Today Wendy and I will talk about what detoxing is and why it matters, what you should be looking for and how to start detoxing your life today!

84: The 7 things you should stop eating with Dr. Jill Carnahan

June 11, 2019 18:14 - 28 minutes - 26.5 MB

One of the main reasons I started this show 10 years ago was a desire to educate people on alternative ways to heal and be whole. Back then, I myself was seeking and searching for a better way to health and wellness and was shocked to learn that we have the power to heal our own bodies without drugs! Yep we can heal through all natural processes and it doesn’t require drugs, despite what our healthcare system tells us. I first learned of this concept when I read, Healing the Hopeless, the au...

83: Understanding Your Authentic Blueprint With Astrologer Susie Kerr Wright

May 31, 2019 00:38 - 1 hour - 59.8 MB

Today I am excited to have on a local Nashvillian, Susie Kerr Wright. And Susie is my kind of Woo! She is an astrologer, psychic medium, tarot card expert, Reiki master and teacher and she a certified life coach. This light worker is here to kick ass and take names, am I right? Susie says that she was always fascinated with the archetypes of human behavior. And guess what? That's Chi, right? Our charisma, expressions, mannerisms - that’s all Chi. And what she can do is look at the stars, se...

82: Having an Attitude of Gratitude with Courtney Ackerman

May 24, 2019 04:42 - 58 minutes - 54 MB

Today I have on researcher Courtney Ackerman, but she isn’t just any researcher she specializes in compassion and well-being. What I loved about this interview is that we focus on what makes us flourish, what elevates us, rather than focusing on the negative. How can you find gratitude in the everyday? Well you have to first find positivity - you know those elevated emotions - so that you can find gratitude for the mundane, like a fork. Yes that's right, a fork. Imagine trying to eat a salad...

BONUS - Getting back to our roots with Ben Hale

May 21, 2019 00:31 - 50 minutes - 46.4 MB

Today I have on landscape designer Ben Hale from Easy Living Yards. I wanted to have Ben on the show for two reasons: 1) We have lost our connection to the natural world and our gardens are one of the easiest ways to rekindle that love affair and 2) Ben has approached it in a way that makes it easier to fit into our lives while still enjoying it immensely.  Today Ben and I are going to discuss gardens, gratitude how we connect to the natural world with open hearts without it feeling like a ...

81: Stumbling Forward More Gracefully with Amy Robbins

May 17, 2019 00:02 - 59 minutes - 55.3 MB

Today I have on clinical psychologist, Amy Robbins. One of the reasons I started this podcast ten years ago was because I wanted to help people on their path to enlightenment - whatever that looked like for them. At the time of starting this podcast I was embarking on a very expensive divorce, closing down my retail store that took me years to build and struggling to find my own way. Simply put, I was lost. But I couldn’t find the tools I needed to get me through the human condition, better ...

80: Living in a Mindful Universe Part II with Karen Newell

May 10, 2019 00:38 - 1 hour - 62.6 MB

Today I'm sharing part II of my interview with Karen Newell that we started last week! Karen is co author of Living in a Mindful Universe and co-founder of Sacred Acoustics. If you haven’t already, be sure to check out there website, sacredacoustics.com In today's episode we are going to talk about the power of prayer, her revolutionary company Sacred Acoustics, Animal Communication, meditation and growing your heart field to grow into gratitude.     

79: Living in a Mindful Universe with Karen Newell

May 03, 2019 00:41 - 52 minutes - 49.1 MB

Today I have on author and co-founder of Sacred Acoustics, Karen Newell. She and her business partner Kevin Kossi have been innovators in the field of brainwave entrainment for several years, and what started out as a shared passion for exploring expanded states of consciousness has turned into a proprietary system called NeuralHelix. Neural helix is a blending of harmonic layering technology that delivers modulated brainwave patterns to create a profoundly relaxed state of awareness. What’s...

78: Mama Minimalist - How to be an eco mama like a boss!

April 26, 2019 06:46 - 53 minutes - 49.7 MB

Today I have on Stephanie Seferian from Mama Minimalist. According to Stephanie, "When it comes to living an eco-friendly life I think we can quickly get in our own way. I don’t have time, it's not convenient, I don’t know how." But what if doing one thing could change everything? Because it can!   In my new book Eco Everyday Habits to be More Eco-friendly, I share over 200 ways for you to get eco in super easy ways - but what if you have kids? How the hell does that work? Bring in Stephani...

77: Feng Shui Eco Basics

April 19, 2019 00:14 - 54 minutes - 50.4 MB

I think a lot of people think that being green and practicing Feng Shui are two separate things, however, only by utilizing ancient energy principles can we be one with mama earth. In order for us to honor her natural rhythms we have to understand energy and get back to basics. Many of us have lost our connection to those natural rhythms of the planet. We no longer honor her seasons and ignore the cycles that ebb and flow with harvest. We once celebrated her with offerings, ceremonies and ri...

76: How to make eco conscious decisions during the building process with Cara Green

April 12, 2019 00:42 - 35 minutes - 33.2 MB

Today I have on Jessica McNaughton, of Cara Green.  Now as many of you know I am a huge environmentalist and after receiving a random email from Cara Green about their wool insulation, I realized I needed to know more about this company. Whether you’re adding on to your existing home, building or remodeling - Cara Green helps you make eco conscious decisions that are good for the planet and your health and well being Today we will talk about what Cara Green is, what eco-friendly means, what...

75: Land healing and house blessings with Dr. Mahdi Mason

April 05, 2019 00:35 - 51 minutes - 47.6 MB

Today I have on land healer and environmentalist Dr. Madhi Mason.  The month of April is always a special month to me because it's the month we celebrate earth day (FYI it's April 22) Now, I think every month should prompt you to be green but I get it, we are busy and it can get pushed aside. So the month of April is a great reminder to be green. No surprise, I've been very intentional in who’ve we lined up on the show this month to share my love of being green! Our planet is in trouble and...

74: Opening Your Intuitive Channels with Jaimie Fox

March 29, 2019 00:46 - 1 hour - 60.3 MB

Today I am sharing with you one of my secret weapons, Miss Jaimie Fox. Jaimie is a channeler, psychic and medium but it's through her gift - I call it the gift of gab - of channeling info from the divine that helps people find true understanding and ultimate healing. By American standards, she is a stretch therapist but her talent goes far beyond her analytical training. Through channeling the divine and being a natural conduit of healing energy, she can go straight to the source of pain and...

73: Feng Shui for the Mind, Body, and Home, with Tisha Morris

March 22, 2019 00:14 - 49 minutes - 45.5 MB

Today I have on Feng Shui expert, Tisha Morris. Tisha was actually one of my first guests on my original podcast, Zen Chakkra. And she’s the only guest that's been on all three platforms: Zen Chakkra, Design 101 and Home | Energy | Design. Isn’t that exciting? Haha! It's crazy to think that when I interviewed her back in 2012 how different my style was and just how different our careers were at the time! But I'm delighted to have her back on the show. She is an author of several books and he...

72: Feng Shui Clutter Detox

March 15, 2019 00:16 - 1 hour - 58.6 MB

Today we are going to talk about clutter. Now if you know me or have listened to me for any amount of time I rarely make this association with Feng Shui. (Because I dislike very much that people confuse Feng Shui for decluttering) Mainly because it’s so much more than that. Any one of my clients will tell you I've never once brought up their clutter in our conversations - but it doesn’t mean that it's not important to talk about. I bring it up this month because as we enter into spring it's ...

71: Declutter Your Life with Julie Coraccio

March 08, 2019 00:24 - 59 minutes - 54.7 MB

Today I've got Julie Coraccio a holistic professional life organizer. Julie's approach is actually unique because she looks beyond the physical clutter and helps people work on a mental, emotional and spiritual level to better understand WHY they have the clutter in the first place. What she has found is that if people don’t get to the root of what causes the clutter it's highly unlikely they will be able to clear it and become unstuck - she calls this method Awaken Your Brilliance. And I th...

70: Practicing heart yoga with Robbie Short

March 01, 2019 00:37 - 1 hour - 59.1 MB

Today I have on Yoga instructor and local owner of Half Moon Yoga, Robbie Short. I've gone to many studios here in Nashville and one of my favorite aspects of Robbie's studio is that she honors what yoga truly is, philosophy with complimentary yoga poses. Her dharma talks are one of my favorite aspects of class and back in October her dharma talks consisted of the chakras. Today we are going to talk about her journey from an airline stewardess to yoga teacher, benefits of yoga and why everyo...

69: Psychic astrology with Rachel Lang

February 22, 2019 00:03 - 58 minutes - 54.1 MB

Today I've got on psychic, medium and astrologer Rachel Lang - who also happens to be a reiki master. It's  safe to say that Rachel is a quadruple threat! Oh and for good measure she also has a masters degree in theology. Doesn’t hurt right? Today we are going to talk about astrology and the year ahead, we get a visit by my Aunt Susie, which FYI she’s no longer in this world, and we talk about theology and spirituality from a quasi intelligent, mostly hippie point of view!

68: How to be fearless in the bedroom with Susan Bratton

February 15, 2019 00:16 - 50 minutes - 46.8 MB

Today we are going to talk about a sticky topic, literally! When Susan was kicking ass and taking names in Silicon Valley in the tech world she noticed that as her career skyrocketed her marriage plummeted. It was upon this notion that she realized that if she didn’t do something quick, her marriage would fall apart. Determined to change the dynamic of two workaholics, she set out on a self discovery in sexuality that shifted the paradigm - and along the way she became a sex expert. Now Im g...

67: Embrace your sexuality at any age with Dr Anna

February 08, 2019 00:06 - 41 minutes - 38.8 MB

Doctor Cabeca started out on a traditional trajectory of medicine, but as her own journey in exploring her sexuality and managing menopause became real, along with managing weight, her real purpose in life started to unfold.Like many women, she was faced with challenges like hot flashes, vaginal dryness, weight gain, and brain fog. She just didn't feel like herself. But there weren’t solid healthy solutions! Determined to find an answer that suited both her left analytical side and her right...

66: Attracting Real Love Using Feng Shui

February 01, 2019 00:14 - 51 minutes - 48 MB

When it comes to love we often play the victim. Whether that be through judgement, (Ahem, judging a book by its cover and withholding love,) expectations, (I've done this for you and if you loved me you'd do this in return,) or guilt, (All I've done is love you I can't believe you are doing this to me) - these behaviors and actions are via a victim mentality. So what the hell does that have to do with love and Feng Shui? Two things, in order to attract real love, you must first love yourself...

65: Energy Muse - Empowering your new year with crystal healing

January 25, 2019 00:08 - 1 hour - 57.6 MB

Energy Muse Co founder Heather Askinosie is by far one of the leading experts in crystal healing in the modern era. She and co-founder Timmi Jandro launched their website, Energy Muse, one of the world's largest sights for all things energy, to help people learn how to work with crystals and understand the power of using these ancient tools to manifest your dreams. This conscious lifestyle brand combines the healing properties of crystals with intention to help you achieve a desired outcome....

64: Cultivating your Chi with Meditation Master Tom Cronin

January 17, 2019 23:00 - 43 minutes - 60.3 MB

Meditation Master Tom Cronin went from a life of excess to a life of total bliss. He now teaches people how the stillness within is what radiates throughout and that anyone with the willingness to learn can cultivate these gifts.   

63: Growing into grace and purpose with Mastin Kip

January 11, 2019 00:26 - 57 minutes - 53.6 MB

From the depths of despair, addiction, and tremendous lack of self-love, a college dropout named Mastin Kipp came to be one of our greatest teachers of unconditional love. Through his first best seller, Daily Love, we learned that despite being the "it" guy in a fast paced music label, Mastin was spiraling quickly out of control in the L.A. culture of excess. Through a force that he believes was Jesus himself, he chose to step out of the shame and dissect his true purpose. After Daily Love h...

62: Diary of a Ghost Whisperer with Laura Powers

January 03, 2019 23:00 - 40 minutes - 56.2 MB

Happy New Year. It's time to hit the reset button and face your New Year's challenges with gusto. Let's celebrate all of the obstacles that you endured in 2018 and hit them head on with optimism. Today's guest is Laura Powers an author of eight books, actor and psychic medium who can help you overcome the challenges of the past so you face your New Year with enthusiasm!

61: Fridge Detox using Feng Shui

December 28, 2018 00:26 - 41 minutes - 38.7 MB

So here’s the thing to remember, in Feng Shui food is associated with health and well being. It's literally "Healthy Chi." But if the Chi you consume isn’t healthy and vital, neither are you. Unfortunately, Cheetos don’t have vital Chi, and neither does that toxic laden cheeseburger you just ate. Many people eat most of their foods from the pantry as opposed to their fridge. That means you are consuming more additives, preservatives, chemicals and toxins, which lowers your vibe. In today's e...

60: Landing Softly, the Benefits of Meditation with Amanda Gates

December 13, 2018 23:00 - 26 minutes - 24.4 MB

Meditation has become a huge trend in the last fifteen years and many of our clients want to get on this train, but what if you don't have the space at home? Many of my clients think they need to have an entire space devoted to meditation and peace, but what if I told you it's not necessary to get your zen on? Today I'll share with you many of the tools that I've learned over the years from Feng Shui masters, Buddhists and teachers about what meditation is and is not.    

59: Denise Tells Her Story of Feng Shui, Peace and Harmony

December 06, 2018 23:00 - 20 minutes - 28.4 MB

Our client Denise tells us about how her ideas of Feng Shui have changed as a result of working with us. She also delves into how it can integrate nicely with a variety of faiths and belief systems

58: Learn How Crystals can Enhance Your Living Space with Specialist Ashley Levy

November 29, 2018 23:00 - 35 minutes - 49.1 MB

Ashley Levy of the Love and Light School of Crystal Therapy joins me today. Crystals are a wonderful addition to our homes not only because they are beautiful but also because they possess healing energetic properties. Ashley helps shed some light on how to utilize crystals in the home to create a healing, positive environment

57: How to Brighten Your Holiday Spirit With Feng Shui

November 15, 2018 23:00 - 40 minutes - 54.9 MB

For some the holidays bring on a host of difficulties including stress, loneliness, reminders of the obstacles that you've failed to overcome as well as the typical pressure of being around family. We will explore how to avoid the chaos that lie just below the surface so that we can all have a more enjoyable holiday season.

56: Todd White Tells the Truth about Wine

November 08, 2018 23:00 - 49 minutes - 67.3 MB

Just in time for the upcoming holidays we have Todd White of Dry Farm Wines and he is poised to blow your minds with the truth behind the wine industry. Dry Farm Wines goes beyond the label of organic. Not only is it delicious, natural, healthy but it's infused with the energy of love.

55: Discover How Client Bethany O'Neill Employed Feng Shui and Energy Alignment to Help Her Business

November 01, 2018 23:00 - 26 minutes - 36.2 MB

Bethany O'Neill joins us to share her client testimonial on how energy alignment and Feng Shui helped her with her business. Bethany and her husband run their graphic design company from their home and she explains how Home Energy Design helped them out.

54: Feng Shui and the Front Door

October 26, 2018 00:48 - 37 minutes - 34.4 MB

Today's episode hones in on disruptor #1, the mouth of Chi, your front door. What makes this area of the home so special? And why does it matter? In today's episode I'll teach you why the front door is key to your health and overall well-being.

53: Can Modern Energetic Medicine be an Alternative to Traditional Medicine?

October 18, 2018 23:00 - 36 minutes - 49.7 MB

All the way from Sydney, Australia, Traditional Chinese Medicine Practitioner Tracey McMullen joins us. She discusses importance of self empowerment when it come to health care and how Modern Energetic Medicine can be an alternative to conventional medical solutions.

52: Uniting the Physical and Emotional, a conversation with Barbara Chancey of Indoor Cycle Design

October 11, 2018 23:00 - 42 minutes - 58.3 MB

Barbara Chancey of Indoor Cycle Design is an expert in designing boutique fitness facilities. She talks about uniting the physical and emotional aspects in order to maximize the boutique fitness experience.

51: Mark Gober, author of The End of Upside Down Thinking

October 08, 2018 20:23 - 52 minutes - 48.6 MB

Author Mark Gober is a graduate of Princeton University where he studied finance. Despite conventional beginnings, Mark's fascination with the unknown led him to write "The End of Upside Down Thinking" which delves into the theories and myths that surround consciousness.

50: Our Client Lori Shines a Light on the Benefit of Floor Plan Readings

October 04, 2018 23:00 - 41 minutes - 57 MB

Lori is a client that had a particularly challenging home and was able to benefit greatly from getting a floor plan reading. Floor plan readings have more to do with energy and less to do with moving furniture around and Lori's testimony gives a good insight into this process

49: Sabrina Riccio of the Sovereign Society Demonstrates how Millennials Differ from the Old Guard

September 20, 2018 23:00 - 54 minutes - 74.9 MB

Sabrina Riccio, host of the Sovereign Society Podcast, joins us and demonstrates that Millennials have different DNA, a different make-up and a different way of doing things. They are here to create a new paradigm because the old ways simply aren’t working.

48: Dr. Danielle Dowling Discusses how to Overcome Emotional Struggle and Self-Sabotage

September 13, 2018 23:00 - 52 minutes - 72.6 MB

If you’re struggling with lack of self-confidence, self-sabotage or self-limiting beliefs this episode is for you. Dr. Danielle Dowling has been a close friend for several years and can offer solutions into why we tell ourselves that we can’t do something.

47: Why you shouldn’t DIY your own Feng Shui

September 06, 2018 23:00 - 47 minutes - 65.3 MB

The Gates Team is kicking off Customer Appreciation Month by focusing on the success of some of our clients. Welcome Leslie Donaldson, a Feng Shui practitioner, who will tell us about her trials and tribulations about her journey.

Guests

Anahata Ananda
1 Episode
Brodie Welch
1 Episode
Courtney Carver
1 Episode
Emily Fletcher
1 Episode
Ezzie Spencer
1 Episode
Ruby Warrington
1 Episode
Susan Bratton
1 Episode