[Ep. 88] Navigating: Do I Use My Energy To Change You Or Connect To Myself? | Luis Mojica
Holistic Life Navigation
English - March 27, 2022 12:00 - 19 minutes - 13.6 MBAlternative Health Health & Fitness Mental Health holistic health nutrition trauma somatic therapy counseling self-help inquiry herbalism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: [Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends
Next Episode: [Ep. 89] Building Capacity For Difference | Camille Leak
Today's episode navigates whether we use our energy to change others or connect to ourselves.
Why do we so often devote our energy to changing, motivating, or even talking about others?
Releasing the need to change others in order to find safety in them, allows us the energy and space to begin to find safety in ourselves through self-relationship and embodiment.
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