[Ep. 81] Practicing Self-Inquiry To Relate Deeply With Your Body | James-Olivia Chu Hillman (Teacher & Facilitator)

Holistic Life Navigation

English - February 06, 2022 13:00 - 53 minutes - 37.1 MB
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Previous Episode: [Ep. 80] Navigating Sexual Trauma w/ Luis Mojica

Next Episode: [Ep. 82] Navigating The Four F's Of Trauma Response: Fight, Flight, Freeze, & Fawn | Luis Mojica

I welcome my friend James-Olivia Chu Hillman back to my podcast to discuss their experience of practicing embodiment while also practicing self-inquiry.

One practice is of feeling, the other is of thinking. Both interact, relate, and deeply affect the other.

This is such a tender, deep, gorgeous conversation and I thank them for coming to it from where they truly were in the moment.

For more info on their work, you can visit:

Official Website
Instagram

You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze

You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar